#Bjjlosaltos

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If you don’t have a goal, how will you know if you are succeeding? #jiujitsufamily #jiujitsu #jiujitsuforlife #lanistaeacademy #miltonbastosbjj #bjj #bjjgirls #bjjforlife #bjjlosaltos #bjjmountainview

If you don’t have a goal, how will you know ...

Welcome to the club Andrew! Congrats on your well deserved black belt promotion! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjmountainview #jiujitsu #jiujitsulife #bjjlosaltos

Welcome to the club Andrew! Congrats on your well deserved ...

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos #lanistaeacademy #jiujitsu #jiujitsulifestyle #miltonbastosbjj

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos ...

“Alright, grab a partner and start drilling, on three... one two THREE (insert clap)” #bjjlifestyle #bjjgirls #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #bjjlosaltos #bjjmountainview #nogi #aresbjj

“Alright, grab a partner and start drilling, on three... one ...

What’s the most dangerous guard to be in? Let’s find out! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjgirls #jiujitsulifestyle #bjjlosaltos #bjjmountainview #lanistaeacademy #bjj #jiujitsu

What’s the most dangerous guard to be in? Let’s find ...

play_circle_filled Itty Bitty Sumo Circle time. Come join the fun with the little ones #bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Itty Bitty Sumo Circle time. Come join the fun with ...

play_circle_filled #Repost @lanistaeacademy
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

#Repost @lanistaeacademy ・・・ Kids jiu jitsu! Learning, building confidence, having ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

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If you don’t have a goal, how will you know if you are succeeding? #jiujitsufamily #jiujitsu #jiujitsuforlife #lanistaeacademy #miltonbastosbjj #bjj #bjjgirls #bjjforlife #bjjlosaltos #bjjmountainview

If you don’t have a goal, how will you know ...

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos #lanistaeacademy #jiujitsu #jiujitsulifestyle #miltonbastosbjj

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos ...

At some point, I realized that I am destined for something greater. I don't know exactly what, but I'll do whatever it takes to find out...💕
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📷@mike_anderson_bjj 
#bjj #bjjwomen #champion #adulting #athlete #bjjlosaltos #lanistaeacademy #attorneylife #vmwarelife #aspiretobegreat
#whatisyourdestiny

At some point, I realized that I am destined for ...

photo_library Doing my civic duty and trying my best to get Mr. Grumpypants to smile before his itty bitty class since his nap was too short yesterday afternoon. .
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#bjj #bjjgirls #jiujitsu #jiujitsustyle #lanistaeacademy #bjjmountainview #bjjlosaltos #ittybittyclass #kidsbjj #bjjkids

Doing my civic duty and trying my best to get ...

Trust the process and most importantly, believe in yourself. .
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#miltonbastosbjj #jiujitsulifestyle #lanistaeacademy #jiujitsu #jiujitsuforlife #jiujitsuforeveryone #bjjlosaltos #bjjmountainview #aresbjj

Trust the process and most importantly, believe in yourself. . ...

\\ ASTONISHMENT //the exact moment you realize that everything you did paid off. Every moment of training, every redo of drilling a technique because it wasn’t perfect, every tear of frustration and doubt shed, every positive moment thought about wining paid off. There is a saying that doubt kills more dreams that fear ever did. I couldn’t agree more. The mind is stronger than any muscle you have in your body. You can be the strongest person in the world but if you don’t push yourself to achieve higher standards and goals, you will never know the greatness that lives inside. Ohhh what a feeling when you realize it exists. ..
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Thank you my wonderful friend @shawna.rodgers for this moment now frozen in time. .and @virusintl for supporting all my athletic endeavors .
#bjj bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #bjjforlife #ibjjf #winnerwinnerchickendinner #champion #athlete #jiujitsugirls #fitness #nogi #takedown #mindset #strength #miltonbastosbjj #bjjlosaltos #bjjmountainview  #lanistaeacademy

\\ ASTONISHMENT //the exact moment you realize that everything you ...

play_circle_filled #Repost @oliviaofdoom with @get_repost
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Bring your 4 to 7 year olds to our Itty Bitty classes, Tuesday through Friday from 4:30p to 5p!
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Repost via @lanistaeacademy ・・・ Itty Bitty Sumo Circle time. Come join the fun with the little ones 
#bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

#Repost @oliviaofdoom with @get_repost ・・・ Bring your 4 to 7 ...

play_circle_filled Bring your 4 to 7 year olds to our Itty Bitty classes, Tuesday through Friday from 4:30p to 5p!
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Repost via @lanistaeacademy ・・・ Itty Bitty Sumo Circle time. Come join the fun with the little ones 
#bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Bring your 4 to 7 year olds to our Itty ...

play_circle_filled Building kids confidence
#Repost @lanistaeacademy
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Itty Bitty Sumo Circle time. Come join the fun with the little ones #bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Building kids confidence #Repost @lanistaeacademy ・・・ Itty Bitty Sumo Circle ...

play_circle_filled Itty Bitty Sumo Circle time. Come join the fun with the little ones #bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Itty Bitty Sumo Circle time. Come join the fun with ...

play_circle_filled If you’re looking for an awesome kids program, check out @lanistaeacademy ! 
#Repost @lanistaeacademy with @get_repost
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

If you’re looking for an awesome kids program, check out ...

play_circle_filled If you want a great kids program - come train with us! Get the kids involved and active! #Repost @lanistaeacademy
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

If you want a great kids program - come train ...

play_circle_filled Come join us for kids classes! We love jiujitsu and we love teaching your kids. We have 2 age levels, itty bitty (from around 4 years old to 7) and big kids (around 7 [depending on the student] to teen). See you on the mat!
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Repost via @lanistaeacademy ・・・ Kids jiu jitsu! Learning, building confidence, having fun, and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Come join us for kids classes! We love jiujitsu and ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

play_circle_filled #Repost @lanistaeacademy
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

#Repost @lanistaeacademy ・・・ Kids jiu jitsu! Learning, building confidence, having ...

photo_library Attention to detail is a critical part of any technique taught. There is always a reason and purpose for every hand, hip and foot placement. Join us for a class and see for yourself just how unique our community is. #bjj #bjjmountainview #jiujitsu #bjjlosaltos #miltonbastosbjj #jiujitsulifestyle #lanistaeacademy

Attention to detail is a critical part of any technique ...

3 Purple Belt World Champions 2016, 2017, 2018. One is a lawyer, one is a software engineer and one is a business owner and mother. There is no recipe for success other than hard work and a limitation for excuses. And remember, anything is possible; you just need to believe in yourself. .
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#bjj #bjjgirl #nogi #worldchampion #jiujitsu #jiujitsugirls #jiujitsulife #jiujitsulifestyle #bjjmountainview #miltonbastosbjj #bjjlosaltos #lanistaeacademy

3 Purple Belt World Champions 2016, 2017, 2018. One is ...

The look i give when another one of Reef’s photos had been reported and deleted by instagram. And then they continue to block and hide my photos in the algorithm .
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 #jiujitsugirls #bjjmountainview #motherhoodrising #jiujitsu #jiujitsulifestyle #bjjlosaltos #bjj #virusintl #bjjmom #lanistaeacademy #miltonbastosbjj

The look i give when another one of Reef’s photos ...

Welcome to the club Andrew! Congrats on your well deserved black belt promotion! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjmountainview #jiujitsu #jiujitsulife #bjjlosaltos

Welcome to the club Andrew! Congrats on your well deserved ...

What’s your name? Alex Barcelona 🥰
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#bjj #bjjgirls #fightgirls #jiujitsugirls #jiujitsulifestyle #jiujitsu #bjjmom #motherhoodrising #competition #ibjjf #fitness #miltonbastosbjj #lanistaeacademy #bjjlosaltos

What’s your name? Alex Barcelona 🥰 . . . . ...

What’s the most dangerous guard to be in? Let’s find out! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjgirls #jiujitsulifestyle #bjjlosaltos #bjjmountainview #lanistaeacademy #bjj #jiujitsu

What’s the most dangerous guard to be in? Let’s find ...

play_circle_filled Our week picks back up tomorrow at 6:30am! See everyone there! #jiujitsulifestyle #bjjlifestyle #miltonbastosbjj #jiujitsufamily #lanistaeacademy #bjjlosaltos #bjjmountainview #bjj #jiujitsu

Our week picks back up tomorrow at 6:30am! See everyone ...

photo_library Gi or no gi... we are here. Saturday’s dose of knowledge #miltonbastosbjj ##bjjlifestyle #jiujitsulifestyle #lanistaeacademy #bjjgirls #bjjlosaltos #bjjmountainview

Gi or no gi... we are here. Saturday’s dose of ...

photo_library I want to learn something i can use for a lifetime.
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #selfdefense #miltonbastosbjj #bjjlifestyle #jiujitsulifestyle #lanistaeacademy #bjjgirls #jiujitsufamily

I want to learn something i can use for a ...

Noon no gi, see you all there #bjj #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Noon no gi, see you all there #bjj #bjjlifestyle #jiujitsu ...

What’s your motivation to train? .
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#bjj #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosacademy #jiujitsu #jiujitsulifestyle #aresbjj

What’s your motivation to train? . . . . #bjj ...

photo_library Always great to have our best friend back visiting us. Thanks for the great instruction and rolls today @artvegabjj. You never know who’s gonna be stopping in for training here #bjjlifestyle #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Always great to have our best friend back visiting us. ...

“Alright, grab a partner and start drilling, on three... one two THREE (insert clap)” #bjjlifestyle #bjjgirls #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #bjjlosaltos #bjjmountainview #nogi #aresbjj

“Alright, grab a partner and start drilling, on three... one ...

photo_library Lanistae, utilize all we have to offer to be the best version of you possible. Come by for your free trial class in jiu jitsu, fitness or kickboxing. We are here every day for you. #bjj #bjjlosaltos #bjjmountainview #jiujitsu #fitness #bayarea #bjjgirls #champion #ibjjf #gi #nogi #healthylifestyle #trainhard #cantstopwontstop

Lanistae, utilize all we have to offer to be the ...

@lanistaeacademy ・・・
Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview #lanistaeacademy #miltonbastosbjj

@lanistaeacademy ・・・ Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu ...

Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview #lanistaeacademy #miltonbastosbjj

Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview ...

See everyone for classes this week! Regular schedule starts back tomorrow and we are looking forward to training, learning more techniques and refining old ones! #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy #learning

See everyone for classes this week! Regular schedule starts back ...

photo_library And then suddenly there was no one else.
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#bjj #bjjgirls #meuamor #nogi #jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #worldchampion #nogiworlds #ibjjf #bjjmom

And then suddenly there was no one else. . . ...

It may be the holiday season, but we’re here training and have a full schedule into the new year! #bjj #bjjkids #jiujitsu #miltonbastosbjj #aresbjj #lanistaeacademy #bjjlosaltos #bjjmountainview

It may be the holiday season, but we’re here training ...

The one that taught me, dealt with my stubbornness, some times often eye rolls, tears and frustrations, the one who kept telling me i will win, always tells me i will win, and reminds me that I’m the only one who beats myself. The one that puts up with all my silly photos of our little guy and i, (because the first one just felt like luck to me) and when i remind him he’s eating lunch with 2x World Champion and NUMBER 2 ranked in the WORLD- he doesn’t get up and leave, he just laughs. Thank you... and once again; you are right, as always 🙄. Te amo @miltonbastosbjj #bjj #bjjgirls #meuamor #nogi #jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #worldchampion #nogiworlds #ibjjf #bjjmom

The one that taught me, dealt with my stubbornness, some ...

#Repost @oliviaofdoom (@get_repost)
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In this picture, you see two silver medalists and two world champions with their coach (also a multiple world champion). What you don't see are the countless hours of work, and the blood, sweat, and tears that go into preparation...not only leading up to competition, but every single day. I can not begin to express how much I respect and admire the people in this photo. They not only have amazing work ethic, but they are also good people. I am proud to be their teammate, and proud to be a part of this family.

#lanistaeacademy #nogiworlds2018 #miltonbastosbjj #supportwomensbjj #womenwhoroll #pinayswhoroll #jiujitsuforhealth #persistenttenacity #moxie #bjjmoms #bjjmom #momstuffandjiujitsu #purplebelt #faixaroxa #master2 #featherweight .
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Repost via @lanistaeacademy ・・・ We had a VERY successful day at Worlds No gi. Everyone fought amazing and we are SO PROUD! Douglas- 2nd place, Olivia- 2nd place, Alex- World Champion, Brenda- World Champion !! #bjj #bjjlosaltos #bjjmountainview #bjjgirls #bjjlifestyle #jiujitsu #jiujitsulifestyle #worldsnogi #ibjjf #champion #aresbjj #aresbjjfamily

#Repost @oliviaofdoom ( @get_repost) ・・・ In this picture, you see two ...

In this picture, you see two silver medalists and two world champions with their coach (also a multiple world champion). What you don't see are the countless hours of work, and the blood, sweat, and tears that go into preparation...not only leading up to competition, but every single day. I can not begin to express how much I respect and admire the people in this photo. They not only have amazing work ethic, but they are also good people. I am proud to be their teammate, and proud to be a part of this family.

#lanistaeacademy #nogiworlds2018 #miltonbastosbjj #supportwomensbjj #womenwhoroll #pinayswhoroll #jiujitsuforhealth #persistenttenacity #moxie #bjjmoms #bjjmom #momstuffandjiujitsu #purplebelt #faixaroxa #master2 #featherweight .
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Repost via @lanistaeacademy ・・・ We had a VERY successful day at Worlds No gi. Everyone fought amazing and we are SO PROUD! Douglas- 2nd place, Olivia- 2nd place, Alex- World Champion, Brenda- World Champion !! #bjj #bjjlosaltos #bjjmountainview #bjjgirls #bjjlifestyle #jiujitsu #jiujitsulifestyle #worldsnogi #ibjjf #champion #aresbjj #aresbjjfamily

In this picture, you see two silver medalists and two ...

#Repost @lanistaeacademy (@get_repost)
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We had a VERY successful day at Worlds No gi. Everyone fought amazing and we are SO PROUD! Douglas- 2nd place, Olivia- 2nd place, Alex- World Champion, Brenda- World Champion !! #bjj #bjjlosaltos #bjjmountainview #bjjgirls #bjjlifestyle #jiujitsu #jiujitsulifestyle #worldsnogi #ibjjf #champion

#Repost @lanistaeacademy ( @get_repost) ・・・ We had a VERY successful day ...

Family first!!
My fam is on fire at worlds nogi!!
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#Repost @lanistaeacademy with @make_repost
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We had a VERY successful day at Worlds No gi. Everyone fought amazing and we are SO PROUD! Douglas- 2nd place, Olivia- 2nd place, Alex- World Champion, Brenda- World Champion !! #bjj #bjjlosaltos #bjjmountainview #bjjgirls #bjjlifestyle #jiujitsu #jiujitsulifestyle #worldsnogi #ibjjf #champion

Family first!! My fam is on fire at worlds nogi!! ...

We had a VERY successful day at Worlds No gi. Everyone fought amazing and we are SO PROUD! Douglas- 2nd place, Olivia- 2nd place, Alex- World Champion, Brenda- World Champion !! #bjj #bjjlosaltos #bjjmountainview #bjjgirls #bjjlifestyle #jiujitsu #jiujitsulifestyle #worldsnogi #ibjjf #champion #aresbjj #aresbjjfamily

We had a VERY successful day at Worlds No gi. ...

Ready for No Gi tomorrow at 6pm! See everyone tomorrow! Great training this evening!  #bjj #bjjlosaltos #jiujitsu #bjjmountainview #lanistaeacademy #bjjkids

Ready for No Gi tomorrow at 6pm! See everyone tomorrow! ...

Kids class working hard towards their goals .
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#bjjkids #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle

Kids class working hard towards their goals . . #bjjkids ...

6pm fundamentals class is always a great way to start your evening, but if you want to get a head start, attend our new beginners class at 5pm class right before! #lanistaeacademy #miltonbastosbjj #bjjmountainview #jiujitsulife #jiujitsulifestyle #jiujitsuforlife #bjjlosaltos

6pm fundamentals class is always a great way to start ...

" A emoção é o combustível para a ação "

#lanistaeacademy  #lanistae  #bjjlosaltos #miltonbastosacademy #miltonbastosbjj #JiuJitsu #jiulife #jiulifestyle #brazilianjiujitsu

" A emoção é o combustível para a ação " ...

Always grateful for these amazing women. 😍💕 #Repost @alex__barcelona
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Stronger together with not one excuse .
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 #bjj #bjjgirls #bjjmoms #jiujitsu #jiujitsulifestyle #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj #aresbjj #strongertogether #strongwomen #fitgirls #kickass

Always grateful for these amazing women. 😍💕 #Repost @alex__barcelona • ...

Repost via @alex__barcelona ・・・ Stronger together with not one excuse .
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#bjj #bjjgirls #bjjmoms #jiujitsu #jiujitsulifestyle #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj #aresbjj #strongertogether #strongwomen #fitgirls #kickass #jiujitsuforhealth #persistenttenacity

Repost via @alex__barcelona ・・・ Stronger together with not one excuse ...

💪🏽❤️🔥 #Repost @alex__barcelona with @get_repost
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Stronger together with not one excuse .
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 #bjj #bjjgirls #bjjmoms #jiujitsu #jiujitsulifestyle #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj #aresbjj #strongertogether #strongwomen #fitgirls #kickass

💪🏽❤️🔥 #Repost @alex__barcelona with @get_repost ・・・ Stronger together with not ...

Stronger together with not one excuse .
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 #bjj #bjjgirls #bjjmoms #jiujitsu #jiujitsulifestyle #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj #aresbjj #strongertogether #strongwomen #fitgirls #kickass

Stronger together with not one excuse . . . . ...

Just another evening of No Gi training. .
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#porrada #everydayporrada #bjj #bjjgirls #nogi #worldchamps #jiujitsu #jiujitsulifestyle #bjjmom #bjjlosaltos #lanistaeacademy #champions #friday

Just another evening of No Gi training. . . . ...

Thank you jiu jitsu, for teaching us that when things become difficult, we must not give up, we have no other option than to continue and push through. #bjj #bjjgirls #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsuforlife #bjjkids #challengeyourself #miltonbastosbjj #lanistaeacademy #aresbjj

Thank you jiu jitsu, for teaching us that when things ...

Open your mind to all the different ways to learn and progress. Growth is getting out of your comfort zone. #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle

Open your mind to all the different ways to learn ...

Do things you never imaged you could. Try us out and you won’t regret it #bjjlosaltos #bjj #bjjmountainview #jiujitsujiujitsulife #jiujitsulifestyle

Do things you never imaged you could. Try us out ...

Kids classes all week, self defense, competition, bully proof and mindful life techniques. Come try a class! #bjjlosaltos #bjj #bjjmountainview #jiujitsu #jiujitsulifestyle #selfdefense #miltonbastosbjj #aresbjj #lanistaeacademy #bjjkids

Kids classes all week, self defense, competition, bully proof and ...

photo_library Way back Wednesday to this past wkend! Celebrated rare, very special moments @lanistaeacademy grand opening 🎉🎉🎉 Congratulations again @miltonbastosbjj @alex__barcelona on such well deserved success & more to come!! ✨ Looking forward to future quality times like these with our Ares BJJ family ❤️. #ilovemybjjfamily #Repost @lanistaeacademy with @get_repost
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Today,and every day we are thankful for our friends, our family and our students. Without any of you, our dreams would remain dreams. But because of you and your belief in us, we are able to all be successful. Thank you for this humbling day and what a perfect grand opening. #lanistaeacademy #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #aresbjjfamily

Way back Wednesday to this past wkend! Celebrated rare, very ...

This should always be thought of as your happy place. #bjj #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy #jiujitsu #jiujitsulifestyle

This should always be thought of as your happy place. ...

Through it all, still consider myself extremely blessed. 🙏💕
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@habroksports @vmware @lanistaeacademy @ares_bjj @alex__barcelona 
#bjj #jiujitsulifestyle #purplebelt #faixaroxa #competitor #bjjlosaltos #weareares #vmwarelife

Through it all, still consider myself extremely blessed. 🙏💕 - ...

Obrigado @paragonbjj pelo grande ensinamento nessa noite, excelente seminário, OSS !!! #bjjmountainview #lanistaeacademy #jiujitsulife #jiujitsuforlife #jiujitsulifestyle #bjj #bjjlosaltos #miltonbastosbjjnbjj for your knowledge and thank you to everyone that came to learn!  #bjjmountainview #lanistaeacademy #jiujitsulife #jiujitsuforlife #jiujitsulifestyle #bjj #bjjlosaltos #miltonbastosbjj

Obrigado @paragonbjj pelo grande ensinamento nessa noite, excelente seminário, OSS ...

So happy for you guys!! .
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repost via @instarepost20 from @lanistaeacademy Today,and every day we are thankful for our friends, our family and our students. Without any of you, our dreams would remain dreams. But because of you and your belief in us, we are able to all be successful. Thank you for this humbling day and what a perfect grand opening. #lanistaeacademy #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #aresbjjfamily

So happy for you guys!! . . repost via @instarepost20 ...

Learning from the best: @paragonbjj and @miltonbastosbjj. ✌️ This weekend we had the opportunity to learn from one of jui jitsu's best, professor Ricardo "Franjinha" Miller. Thank you for the amazing seminar on Friday. 🙏 
#oss #trainbjj
#jiujitsuforeveryone #jiujitsulifestyle #bjjlife #miltonbastosbjj #lanistaeacademy #bjjlosaltos #bjjseminars #jiujitsugirls

Learning from the best: @paragonbjj and @miltonbastosbjj ✌️ This weekend ...

photo_library @lanistaeacademy
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Today,and every day we are thankful for our friends, our family and our students. Without any of you, our dreams would remain dreams. But because of you and your belief in us, we are able to all be successful. Thank you for this humbling day and what a perfect grand opening. #lanistaeacademy #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #aresbjjfamily

@lanistaeacademy ・・・ Today,and every day we are thankful for our ...

photo_library Today,and every day we are thankful for our friends, our family and our students. Without any of you, our dreams would remain dreams. But because of you and your belief in us, we are able to all be successful. Thank you for this humbling day and what a perfect grand opening. #lanistaeacademy #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #aresbjjfamily

Today,and every day we are thankful for our friends, our ...

photo_library Today,and every day we are thankful for our friends, our family and our students. Without any of you, our dreams would remain dreams. But because of you and your belief in us, we are able to all be successful. Thank you for this humbling day and what a perfect grand opening. #lanistaeacademy #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #aresbjjfamily

Today,and every day we are thankful for our friends, our ...

Thankful for this man (@paragonbjj) for inspiring, mentoring and leading this other man (@miltonbastosbjj) to do the most amazing and impossible things. I’m in a LEADER sandwich and i couldn’t be happier. I love you both and am so grateful for all you have done and do for others. #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #bjjmom #miltonbastosbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj

Thankful for this man ( @paragonbjj) for inspiring, mentoring and leading ...

Thankful for the opportunity to learn from living legend, professor ‘Franjinha’ @paragonbjj. Humble with a sense of humor ☺️. Really enjoyed his half guard series & would love to ingrain that into my game. It was also a pleasure to listen to some of his life perspectives. For example, 1. Cultivate & nourish friendships 2. Pay it forward (pass on knowledge/help others succeed) 3. Have fun! - Multiple time champion who has passed both technique & traits on to @miltonbastosbjj who we’re lucky to have as our teacher/mentor. I am so grateful for my team & this unique lifestyle we share! ✨ P.S. bonus lesson: In jiujitsu, keep calm, breathe & don’t panic..also applies off the mat w/significant other lol @marts1111 😉😘 #jiujitsulifestyle #livelaughlove #learnandapply #thankfuleveryday 🙏🏽❤️ #Repost @lanistaeacademy with @get_repost
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Great evening tonight! Thank you @paragonbjj for your knowledge and thank you to everyone that came to learn! See everyone tomorrow for the grand opening! #bjjmountainview #lanistaeacademy #jiujitsulife #jiujitsuforlife #jiujitsulifestyle #bjj #bjjlosaltos #miltonbastosbjj

Thankful for the opportunity to learn from living legend, professor ...

Great evening tonight! Thank you @paragonbjj for your knowledge and thank you to everyone that came to learn! See everyone tomorrow for the grand opening! #bjjmountainview #lanistaeacademy #jiujitsulife #jiujitsuforlife #jiujitsulifestyle #bjj #bjjlosaltos #miltonbastosbjj

Great evening tonight! Thank you @paragonbjj for your knowledge and ...

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