#Bjjmountainview

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Congrats to just a few of our recently promoted students. Hard work pays off! #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosbjj #jiujitsu #bjj #aresbjj

Congrats to just a few of our recently promoted students. ...

photo_library Doing my civic duty and trying my best to get Mr. Grumpypants to smile before his itty bitty class since his nap was too short yesterday afternoon. .
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#bjj #bjjgirls #jiujitsu #jiujitsustyle #lanistaeacademy #bjjmountainview #bjjlosaltos #ittybittyclass #kidsbjj #bjjkids

Doing my civic duty and trying my best to get ...

\\ ASTONISHMENT //the exact moment you realize that everything you did paid off. Every moment of training, every redo of drilling a technique because it wasn’t perfect, every tear of frustration and doubt shed, every positive moment thought about wining paid off. There is a saying that doubt kills more dreams that fear ever did. I couldn’t agree more. The mind is stronger than any muscle you have in your body. You can be the strongest person in the world but if you don’t push yourself to achieve higher standards and goals, you will never know the greatness that lives inside. Ohhh what a feeling when you realize it exists. ..
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Thank you my wonderful friend @shawna.rodgers for this moment now frozen in time. .and @virusintl for supporting all my athletic endeavors .
#bjj bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #bjjforlife #ibjjf #winnerwinnerchickendinner #champion #athlete #jiujitsugirls #fitness #nogi #takedown #mindset #strength #miltonbastosbjj #bjjlosaltos #bjjmountainview  #lanistaeacademy

\\ ASTONISHMENT //the exact moment you realize that everything you ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

photo_library And then suddenly there was no one else.
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#bjj #bjjgirls #meuamor #nogi #jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #worldchampion #nogiworlds #ibjjf #bjjmom

And then suddenly there was no one else. . . ...

The one that taught me, dealt with my stubbornness, some times often eye rolls, tears and frustrations, the one who kept telling me i will win, always tells me i will win, and reminds me that I’m the only one who beats myself. The one that puts up with all my silly photos of our little guy and i, (because the first one just felt like luck to me) and when i remind him he’s eating lunch with 2x World Champion and NUMBER 2 ranked in the WORLD- he doesn’t get up and leave, he just laughs. Thank you... and once again; you are right, as always 🙄. Te amo @miltonbastosbjj #bjj #bjjgirls #meuamor #nogi #jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsulife #miltonbastosbjj #aresbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #worldchampion #nogiworlds #ibjjf #bjjmom

The one that taught me, dealt with my stubbornness, some ...

Thankful for this man (@paragonbjj) for inspiring, mentoring and leading this other man (@miltonbastosbjj) to do the most amazing and impossible things. I’m in a LEADER sandwich and i couldn’t be happier. I love you both and am so grateful for all you have done and do for others. #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #bjjmom #miltonbastosbjj #lanistaeacademy #bjjlosaltos #bjjmountainview #miltonbastosbjj

Thankful for this man ( @paragonbjj) for inspiring, mentoring and leading ...

Our body type- Works out but we definitely love tacos and pizza and donuts and ice cream .
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#candidmoments #motherhoodrising #jiujitsugirls #bjjmountainview #bjj #bjjmom #jiujitsu #jiujitsulifestyle #muaythai #kickboxing #miltonbastosbjj #fitgirls #healthylifestyle #fitness #BABYBOY #dontreport #thisisaboy #reefisamanchild #freethenipple

Our body type- Works out but we definitely love tacos ...

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Training, learning and pushing ourselves. Simple as that. #bjj #bjjfamily #lanistaeacademy #bjjmountainview #miltonbastosbjj #jiujitsulife #bjjlosaltos #jiujitsulifestyle #jiujitsu

Training, learning and pushing ourselves. Simple as that. #bjj #bjjfamily ...

Lets learn something new.
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 #bjj #bjjmountainview #jiujitsulife #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #bjjlosaltos

Lets learn something new. . . #bjj #bjjmountainview #jiujitsulife #jiujitsulifestyle ...

Who’s ready for some No Gi tonight? 🙋🏻‍♀️
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#bjj #bjjgirls #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #nogi #lanistaeacademy #miltonbastosbjj

Who’s ready for some No Gi tonight? 🙋🏻‍♀️ . . ...

Every day is a chance to learn something new and different; even if it’s in the smallest of details. Don’t miss out on any of our classes.
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#bjj #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy #jiujitsu #jiujitsulifestyle #bjjlifestyle

Every day is a chance to learn something new and ...

Fundamentals are the building blocks to being successful at any endeavor you pursue, invest in your future
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #aresbjj #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy

Fundamentals are the building blocks to being successful at any ...

You’ll never know if you can be good at something unless you try...multiple times; fail a little bit, and try some more. .
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#bjj #bjjkids #bjjlosaltos #miltonbastosbjj #martialarts #jiujitsulifestyle #lanistaeacademy #bjjmountainview

You’ll never know if you can be good at something ...

Hanging out on a Thursday evening and we remembered to take a family photo
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 #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulife #miltonbastosbjj #martialarts #jiujitsulifestyle #lanistaeacademy

Hanging out on a Thursday evening and we remembered to ...

Grateful for our friends and our training partners who have become family. We see each other on a daily basis and are always helping each other grow. .
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#bjj #bjjmountainview #bjjlosaltos #jiujitsu #jiujitsulife #jiujitsulifestyle #family #bjjfamily #miltonbastosbjj #aresbjj

Grateful for our friends and our training partners who have ...

Ready to see our friends, ready to learn more and ready to progress! See you all in a few short hours .
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#bjj #bjjkids #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy #jiujitsu #jiujitsulifestyle

Ready to see our friends, ready to learn more and ...

Every day is an opportunity to learn. Don’t waste it. .
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#bjjkids #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy

Every day is an opportunity to learn. Don’t waste it. ...

Itty Bitty’s love jiu jitsu! They can train 4 days a week. #bjj #bjjkids #jiujitsu #bjjlosaltos #bjjmountainview #miltonbastosbjj #jiujitsulifestyle #lanistaeacademy #martialarts #selfdefense

Itty Bitty’s love jiu jitsu! They can train 4 days ...

Change your life for the better. Join us this month as we celebrate all that Jiu Jitsu has to offer. Come try a class for free and learn with us .
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujisu #miltonbastosbjj #lanistaeacademy

Change your life for the better. Join us this month ...

Engage your mind and body .
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#bjj #jiujitsu #jiujitsulifestyle #bjjlosaltos #bjjmountainview #miltonbastosbjj #judo

Engage your mind and body . . . #bjj #jiujitsu ...

photo_library Repost via @lanistaeacademy ・・・ Today was our first kids and parents class for the Itty Bitty’s and Big Kids classes. Thank you to all who were able to participate! We are looking forward to the next one! 
#bjjlosaltos #bjjmountainview #bjjkids #jiujitsu #miltonbastosbjj #lanistaeacademy #losaltos #mountainview #girlsingis #bjj #jiujitsu #jiujitsuforhealth #aresbjj  #momstuffandjiujitsu #selfdefense #selfesteem #selfawareness #selfconfidence #martialarts #familybonding

Repost via @lanistaeacademy ・・・ Today was our first kids and ...

photo_library Today was our first kids and parents class for the Itty Bitty’s and Big Kids classes. Thank you to all who were able to participate! We are looking forward to the next one! #bjjlosaltos #bjjmountainview #bjjkids #jiujitsu #miltonbastosbjj #lanistaeacademy

Today was our first kids and parents class for the ...

Congrats to just a few of our recently promoted students. Hard work pays off! #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosbjj #jiujitsu #bjj #aresbjj

Congrats to just a few of our recently promoted students. ...

Trust the process and don’t rush the process. #bjj #jiujitsu #jiujitsulife #jiujitsulifestyle #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy

Trust the process and don’t rush the process. #bjj #jiujitsu ...

There’s always another day to come and try a class. We are here to help you succeed in all facets of life. Jiu jitsu is more than a sport. .
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#miltonbastosbjj #jiujtsulifestyle #lanistaeacademy #martialarts #jiujitsulifestyle #bjj #bjjkids #bjjmoms #bjjlosaltos #bjjmountainview #aresbjj

There’s always another day to come and try a class. ...

#Repost @lanistaeacademy (@get_repost)
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Our students bringing home lots of hardware from the @ibjjf San Jose Open this past weekend. Congrats to all who competed and medaled. Hard work pays off #miltonbastosbjj #lanistaeacademy #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #aresbjj #bjjlosaltos #bjjmountainview

#Repost @lanistaeacademy ( @get_repost) ・・・ Our students bringing home lots of ...

Our students bringing home lots of hardware from the @ibjjf San Jose Open this past weekend. Congrats to all who competed and medaled. Hard work pays off #miltonbastosbjj #lanistaeacademy #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #aresbjj #bjjlosaltos #bjjmountainview

Our students bringing home lots of hardware from the @ibjjf ...

photo_library Happy Saturday! A wonderful and informative seminar with @professordonnyflowers and @jehflowersbjj. Thank you for sharing your knowledge!
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#bjj #bjjkids #jiujitsu #jiujitsuforall #jiujitsulifestyle #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Happy Saturday! A wonderful and informative seminar with @professordonnyflowers and ...

Self defense, an important part of jiu jitsu knowledge .
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#lanistaeacademy #jiujitsulifestyle #miltonbastosbjj #jiujitsu #selfdefense #bjj #bjjlosaltos #bjjmountainview

Self defense, an important part of jiu jitsu knowledge . ...

We’re here every day learning and improving. #lanistaeacademy #jiujitsulifestyle #miltonbastosbjj #jiujitsu #aresbjj #bjjlostos #bjjmountainview

We’re here every day learning and improving. #lanistaeacademy #jiujitsulifestyle #miltonbastosbjj ...

Bring me your kids (and/or yourself) and we at Lanistæ Academy will not only teach them jiujitsu, but also self confidence, discipline, respect, humility, work ethic, physical fitness, coordination, self defense, and more. There are so many lessons to be learned outside the classroom (or office) and on the mats...and that's why you'll find me teaching and training there at least 5 days a week. Come join us!

#bjj #jiujitsu #lanistaeacademy #bjjkids #kidsjiujitsu #jiujitsukids #kidsclass #miltonbastosbjj #aresbjj #aresbjjfamily #bjjlosaltos #bjjmountainview #girlsingis #jiujitsuforhealth #persistenttenacity #moxie #thundercatsalwaysmoveforward #bjjmoms #bjjmom #momstuffandjiujitsu .
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Repost via @lanistaeacademy ・・・ 4 days a week, Itty Bitty class. .

Bring me your kids (and/or yourself) and we at Lanistæ ...

Come train with us. We have classes all day long. Which one do you plan on coming to? #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #mimtonbastosbjj #lanistaeacademy

Come train with us. We have classes all day long. ...

Gi, No Gi, and Gi again after. Pick your poison and come train 5-8pm on Friday nights #bjj #bjjmountainview #bjjlosaltos #miltonbastosbjj #lanistaeacademy #jiujitsu

Gi, No Gi, and Gi again after. Pick your poison ...

Must Thai, tomorrow at 7:30, Tuesday at 5pm, Wednesday again at 7:30 and back to 5pm on Thursday.. pick you days or come to all! #bjj #bjjlosaltos #bjjmountainview #jiujitsu #kickboxing #muaythai #fitness

Must Thai, tomorrow at 7:30, Tuesday at 5pm, Wednesday again ...

Wrasling Wednesday’s! .
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#bjj #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosbjj #nogi #takedown

Wrasling Wednesday’s! . . . . . #bjj #bjjlosaltos #bjjmountainview ...

One year gone by in a flash ⚡️Love you all 💖 #Repost @lanistaeacademy with @get_repost
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Here we are. In all our glory. What was once just one, is now 13. We are stronger together and happier in each other’s presence. Follow along and watch our journey as we feature each of our female athletes. #miltonbastosbjj #jiujitsu #jiujistugirls #bjj #bjjgirls #bjjmountainview #aresbjj

One year gone by in a flash ⚡️Love you all ...

If you don’t have a goal, how will you know if you are succeeding? #jiujitsufamily #jiujitsu #jiujitsuforlife #lanistaeacademy #miltonbastosbjj #bjj #bjjgirls #bjjforlife #bjjlosaltos #bjjmountainview

If you don’t have a goal, how will you know ...

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos #lanistaeacademy #jiujitsu #jiujitsulifestyle #miltonbastosbjj

What’s your motivation to come and train? #bjj #bjjmountainview #bjjlosaltos ...

photo_library Doing my civic duty and trying my best to get Mr. Grumpypants to smile before his itty bitty class since his nap was too short yesterday afternoon. .
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#bjj #bjjgirls #jiujitsu #jiujitsustyle #lanistaeacademy #bjjmountainview #bjjlosaltos #ittybittyclass #kidsbjj #bjjkids

Doing my civic duty and trying my best to get ...

Know the way, show the way and go the way. .
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#bjj bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujitsulife #lanistaeacademy

Know the way, show the way and go the way. ...

Trust the process and most importantly, believe in yourself. .
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#miltonbastosbjj #jiujitsulifestyle #lanistaeacademy #jiujitsu #jiujitsuforlife #jiujitsuforeveryone #bjjlosaltos #bjjmountainview #aresbjj

Trust the process and most importantly, believe in yourself. . ...

\\ ASTONISHMENT //the exact moment you realize that everything you did paid off. Every moment of training, every redo of drilling a technique because it wasn’t perfect, every tear of frustration and doubt shed, every positive moment thought about wining paid off. There is a saying that doubt kills more dreams that fear ever did. I couldn’t agree more. The mind is stronger than any muscle you have in your body. You can be the strongest person in the world but if you don’t push yourself to achieve higher standards and goals, you will never know the greatness that lives inside. Ohhh what a feeling when you realize it exists. ..
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Thank you my wonderful friend @shawna.rodgers for this moment now frozen in time. .and @virusintl for supporting all my athletic endeavors .
#bjj bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #bjjforlife #ibjjf #winnerwinnerchickendinner #champion #athlete #jiujitsugirls #fitness #nogi #takedown #mindset #strength #miltonbastosbjj #bjjlosaltos #bjjmountainview  #lanistaeacademy

\\ ASTONISHMENT //the exact moment you realize that everything you ...

play_circle_filled #Repost @oliviaofdoom with @get_repost
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Bring your 4 to 7 year olds to our Itty Bitty classes, Tuesday through Friday from 4:30p to 5p!
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Repost via @lanistaeacademy ・・・ Itty Bitty Sumo Circle time. Come join the fun with the little ones 
#bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

#Repost @oliviaofdoom with @get_repost ・・・ Bring your 4 to 7 ...

play_circle_filled Bring your 4 to 7 year olds to our Itty Bitty classes, Tuesday through Friday from 4:30p to 5p!
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Repost via @lanistaeacademy ・・・ Itty Bitty Sumo Circle time. Come join the fun with the little ones 
#bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Bring your 4 to 7 year olds to our Itty ...

play_circle_filled Building kids confidence
#Repost @lanistaeacademy
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Itty Bitty Sumo Circle time. Come join the fun with the little ones #bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Building kids confidence #Repost @lanistaeacademy ・・・ Itty Bitty Sumo Circle ...

play_circle_filled Itty Bitty Sumo Circle time. Come join the fun with the little ones #bjj #bjjkids #jiujitsu #jiujitsulifestyle #jiujitsukids #bullyproof #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Itty Bitty Sumo Circle time. Come join the fun with ...

play_circle_filled If you’re looking for an awesome kids program, check out @lanistaeacademy ! 
#Repost @lanistaeacademy with @get_repost
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

If you’re looking for an awesome kids program, check out ...

play_circle_filled If you want a great kids program - come train with us! Get the kids involved and active! #Repost @lanistaeacademy
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

If you want a great kids program - come train ...

play_circle_filled Come join us for kids classes! We love jiujitsu and we love teaching your kids. We have 2 age levels, itty bitty (from around 4 years old to 7) and big kids (around 7 [depending on the student] to teen). See you on the mat!
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Repost via @lanistaeacademy ・・・ Kids jiu jitsu! Learning, building confidence, having fun, and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Come join us for kids classes! We love jiujitsu and ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

play_circle_filled Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

Kids jiu jitsu! Learning, building confidence, having fun and goal ...

play_circle_filled #Repost @lanistaeacademy
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Kids jiu jitsu! Learning, building confidence, having fun and goal setting. Come try out any of our classes! #bjj #bjjkids #jiujitsu #lanistaeacademy #bjjmountainview #bjjlosaltos #miltonbastosbjj #selfdefense #bullyproof

#Repost @lanistaeacademy ・・・ Kids jiu jitsu! Learning, building confidence, having ...

photo_library Attention to detail is a critical part of any technique taught. There is always a reason and purpose for every hand, hip and foot placement. Join us for a class and see for yourself just how unique our community is. #bjj #bjjmountainview #jiujitsu #bjjlosaltos #miltonbastosbjj #jiujitsulifestyle #lanistaeacademy

Attention to detail is a critical part of any technique ...

Our body type- Works out but we definitely love tacos and pizza and donuts and ice cream .
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#candidmoments #motherhoodrising #jiujitsugirls #bjjmountainview #bjj #bjjmom #jiujitsu #jiujitsulifestyle #muaythai #kickboxing #miltonbastosbjj #fitgirls #healthylifestyle #fitness #BABYBOY #dontreport #thisisaboy #reefisamanchild #freethenipple

Our body type- Works out but we definitely love tacos ...

Muay Thai, come join us for a class and expand your martial arts knowledge #bjj #bjjmountainview #bjjlostos #jiujitsu #muaythai #kickboxing #padwork #lanistaeacademy

Muay Thai, come join us for a class and expand ...

3 Purple Belt World Champions 2016, 2017, 2018. One is a lawyer, one is a software engineer and one is a business owner and mother. There is no recipe for success other than hard work and a limitation for excuses. And remember, anything is possible; you just need to believe in yourself. .
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#bjj #bjjgirl #nogi #worldchampion #jiujitsu #jiujitsugirls #jiujitsulife #jiujitsulifestyle #bjjmountainview #miltonbastosbjj #bjjlosaltos #lanistaeacademy

3 Purple Belt World Champions 2016, 2017, 2018. One is ...

The look i give when another one of Reef’s photos had been reported and deleted by instagram. And then they continue to block and hide my photos in the algorithm .
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 #jiujitsugirls #bjjmountainview #motherhoodrising #jiujitsu #jiujitsulifestyle #bjjlosaltos #bjj #virusintl #bjjmom #lanistaeacademy #miltonbastosbjj

The look i give when another one of Reef’s photos ...

Welcome to the club Andrew! Congrats on your well deserved black belt promotion! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjmountainview #jiujitsu #jiujitsulife #bjjlosaltos

Welcome to the club Andrew! Congrats on your well deserved ...

What’s the most dangerous guard to be in? Let’s find out! #jiujitsufamily #miltonbastosbjj #bjjlifestyle #bjjgirls #jiujitsulifestyle #bjjlosaltos #bjjmountainview #lanistaeacademy #bjj #jiujitsu

What’s the most dangerous guard to be in? Let’s find ...

play_circle_filled Our week picks back up tomorrow at 6:30am! See everyone there! #jiujitsulifestyle #bjjlifestyle #miltonbastosbjj #jiujitsufamily #lanistaeacademy #bjjlosaltos #bjjmountainview #bjj #jiujitsu

Our week picks back up tomorrow at 6:30am! See everyone ...

photo_library Gi or no gi... we are here. Saturday’s dose of knowledge #miltonbastosbjj ##bjjlifestyle #jiujitsulifestyle #lanistaeacademy #bjjgirls #bjjlosaltos #bjjmountainview

Gi or no gi... we are here. Saturday’s dose of ...

photo_library I want to learn something i can use for a lifetime.
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #selfdefense #miltonbastosbjj #bjjlifestyle #jiujitsulifestyle #lanistaeacademy #bjjgirls #jiujitsufamily

I want to learn something i can use for a ...

Noon no gi, see you all there #bjj #bjjlifestyle #jiujitsu #jiujitsulife #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Noon no gi, see you all there #bjj #bjjlifestyle #jiujitsu ...

play_circle_filled It look like rolling in BJJ  bettween balck belt and aggressive white one #bjj #bjjmemes #rolling #mount #bjjmountainview #fight #tiger #wolf #tigerandwolf #jrt #puppy #jrtofinstagram #foringas #followforfollowback #followme #sale #whowantapuppyforchristmas #джекрасселпродажа #джекрасселтерьер #доброеутро #pussy #pussycat #catplaying #доброеутро

It look like rolling in BJJ bettween balck belt and ...

What’s your motivation to train? .
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#bjj #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosacademy #jiujitsu #jiujitsulifestyle #aresbjj

What’s your motivation to train? . . . . #bjj ...

photo_library Always great to have our best friend back visiting us. Thanks for the great instruction and rolls today @artvegabjj. You never know who’s gonna be stopping in for training here #bjjlifestyle #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #aresbjj #bjjlosaltos #bjjmountainview

Always great to have our best friend back visiting us. ...

“Alright, grab a partner and start drilling, on three... one two THREE (insert clap)” #bjjlifestyle #bjjgirls #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #bjjlosaltos #bjjmountainview #nogi #aresbjj

“Alright, grab a partner and start drilling, on three... one ...

Jiu jitsu, where you can train with the best in the world and pick their brains #bjj #Bjj losaltos #bjjmountainview #jiujitsu #bjjlifestyle #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #aresbjj

Jiu jitsu, where you can train with the best in ...

photo_library Lanistae, utilize all we have to offer to be the best version of you possible. Come by for your free trial class in jiu jitsu, fitness or kickboxing. We are here every day for you. #bjj #bjjlosaltos #bjjmountainview #jiujitsu #fitness #bayarea #bjjgirls #champion #ibjjf #gi #nogi #healthylifestyle #trainhard #cantstopwontstop

Lanistae, utilize all we have to offer to be the ...

“The key to a double leg is attitude”, Charlie Pinto. December 29, 2018.
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#bjj #bjjlostos #bjjmountainview #jiujitsu #jiujitsulife #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy

“The key to a double leg is attitude”, Charlie Pinto. ...

@lanistaeacademy ・・・
Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview #lanistaeacademy #miltonbastosbjj

@lanistaeacademy ・・・ Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu ...

Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview #lanistaeacademy #miltonbastosbjj

Refinement. Perfect practice makes perfect. #bjj #bjjlosaltos #jiujitsu #jiujitsulifestyle #bjjmountainview ...

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