#Cleaneating

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Who else likes their bananas ripe and spotty?!😍🍌.
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@ullenka_
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#kindness #veggies #vegangermany #savetheanimals #veganrecipes #veganismo

Who else likes their bananas ripe and spotty?!😍🍌. . . ...

We usually fill the jalapeños with queso fresco or cotija. Source ​@tony_and_maribel
--------------- 🤪Tag someone who love to know that
Follow👉 @keto.diet.usa for more Keto Recipes , Tips and Knowledge

We usually fill the jalapeños with queso fresco or cotija. ...

• Follow ➡️ @benutrimental for more health posts! 🌱🍉⁣
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• Tag a friend/leave a comment below! ⬇️⁣ ⁣
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#benutrimental #detox #cleaneating #mint #watermelon #summer #tag #naturalmedicine #comment #alternativemedicine #healthiswealth #naturalhealing #holistichealth #detoxdrink

• Follow ➡️ @benutrimental for more health posts! 🌱🍉⁣ ⁣ ...

Let's  eat our way  to amazing  health and whose better to have dinner with than a Doctor?
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You are invited to dinner with the doctor, bring a friend. Click the link in @pathways2wholeness profile and register.
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#plantbased #dinnerwiththedoctor #vegan #healthtalk

Let's eat our way to amazing health and whose better ...

❗️Let’s talk fooood😋❗️.
I get many questions on what one should eat when trying to lose fat or gain muscle? It does vary depending on your goals. Nutrition is very dense and can get overwhelming. Especially if your just starting your health journey and your trying to figure it all out. Best thing to do is try and keep it simple.
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If your trying to lose fat the biggest thing is that your in some kind of slight caloric deficit. A caloric deficit means that you are burning more calories then you are intaking every day. So for example if your maintenance calorie to keep you at your current state is 2000 calories, in order to lose fat you need to be intaking less then that. This can be done with adding extra exercise to your routine or you can lower your food intake by a safe amount. I recommend starting your deficit amount small and working your way from there depending on your goals.
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If your looking to build muscle, then you must eat slightly over your maintenance calories to help aid in repair of the damaged muscle and get it to grow! Making sure your intaking enough lean protein is key in building muscle but don’t forget about those micro nutrients as well! We need those just as much so don’t leave out those veggies!🥦🥕.
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As far as content in your diet, going along with what I said earlier, keep it simple. Stay away from fast food and junk. Throw out those preserved foods, if it comes in a box it’s probably not good for you! Eat clean, Whole Foods that don’t have a long list of added ingredients. Cook at home, use fresh ingredients, lean proteins, fill your diet with lots of veggies, and don’t forget to get those healthy carbs as well!
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Any other questions you have feel free to reach out to me and we can chat!
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And just a reminder I’m still doing 20% off your first month of 1 on 1 online training with me until May 1st! So check out my website(link in bio) to read all the details😊!
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#fit #fitfam #fitlife #fitness #healthybreakfast #fitnessjourney #fitnesslifestyle #fitnessmotivation #fitnessinspiration #healthy #trainer #healthylifestyle #inspiration #dedication #girlswholift #progress #healthyrecipe #strong #strength #cleaneating #nutrition

❗️Let’s talk fooood😋❗️. I get many questions on what one ...

photo_library Random nomzzzz cuz that’s the best am I right ? Bagel thin with hard boiled eggs, cheese and tomatoes 😉
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#fitnessmotivation#fitspo#fitgirls#health#fitness#nutrition#weightlifting#flexibledieting#foodie#cleaneating#balancednotclean#moderation #selflove#girlswithabs#fitfood#fitfam#foodisfuel#healthylife#lifestyle#trusttheprocess#intuitiveeatting#bodybuilding#cleanfood#foodisfuel#fitchicks#foodiesoninstagram#girlswholift#motivation#bowmarnutrition

Random nomzzzz cuz that’s the best am I right ? ...

Show your leftover pasta some love with this super easy, ridiculously yummy pasta salad dish by @plantbasedjane ✨Just combine cold pasta, lettuce and whatever veggies you like in a bowl, drench with Mother Raw Caesar dressing and top with a sprinkle of nutritional yeast and hemp seeds 🤤

Show your leftover pasta some love with this super easy, ...

Shook. Thank you @hairbycelinamarie 🙌🏾❤️

Shook. Thank you @hairbycelinamarie 🙌🏾❤️

Most Recent

The quality of your hair is a measurement of your health.⁣⁣
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The most common causes of hair loss are:⁣⁣
-When thyroid hormone T3 is low⁣⁣
-Changes in estrogen and progesterone⁣⁣
-Alopecia (an autoimmune condition) is activated⁣⁣
-Vitamin and/or mineral deficiencies⁣⁣
-An increase is mental, physical or emotional stress⁣⁣
-Toxic exposures such as mold and heavy metals⁣⁣
-Drastic changes to your diet⁣⁣
-Improper scalp care and/or cleaning⁣⁣
-Poor circulation⁣⁣
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If you, or someone you know, has been struggling with hair loss I recommend going through a similar process of investigation as I did. ⁣⁣
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Do your research, consider your risk factors, investigate possible causes through process of elimination and ultimately support your body naturally through diet, exercise, rest, stress reduction and toxin elimination to restore luscious locks.⁣⁣
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#HEALTHBOSS #nontoxicproducts #toxicburden #healinghashimotos #aip #autoimmune #hormones #thyroid #guthealth #leakygut #paleo #glutenfree #cleaneating #healthtips  #healthychoices #mindset #mindandbody #hashimotos #adrenals #adrenalfatigue #fatigue #energy #workout #adrenalfatiguerecovery #cortisol #chronicfatigue #grainfree #activateandupgradeyourhealing #thepowerofepigenetics #hairloss

The quality of your hair is a measurement of your ...

Hello Hpa an ✌
💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #hpaan

Hello Hpa an ✌ 💪 #health #fitness @insta.tags #fit #instatags ...

play_circle_filled Always keep pushing 😃💪😊!
Happiness comes from within....😊😍!
New Life -  New You !
Dream Big, eat well,  get fit, be Happy 😍 ! 
#focus #teamworkmakesthedreamwork #meditation #livelife #healthy #happy #boxing #ralfbehn #kickboxing #intermittentfasting #warrior #Fasting #icebath #biohacking #fitnessaddict #fitnessmotivation #motivation #martialarts #mma #calisthenics #cleaneating #beastmode #justdoit #noexcuses #bjj #workout #active #outdoorshowersarethebest

Always keep pushing 😃💪😊! Happiness comes from within....😊😍! New Life ...

Variety!! A key part to every meal🌈 
#cleaneating #fruit #healthyfood #health #bodywellness #getinshape #detox #shapeup #trimdown #slimming #natural #vegan #vegitarian #easy #snack

Variety!! A key part to every meal🌈 #cleaneating #fruit #healthyfood ...

When you eat good, you feel good and you do good! #cleaneating #diet #dietplan #leanfood #organic #grassfed #opennature #bodybuilding #motivation #success #food #foodporn #california #bodyunderconstruction #gettingfit #gymrat #nutrition #healthy #healthyrecipes #healthyfood #dinner #beef #steak #homemade

When you eat good, you feel good and you do ...

photo_library On holiday I like to get up early and do a workout that doubles as an activity.. this was a hard, steep climb but wow the view from the top was sooo worth it 😍☀️🍃 taking a moment to relax, #justbreathe and take in the beauty that is our world 🌍😌 hope your enjoying your long weekend beauties 💛🥂
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Wearing the all new @newbalancenz Q Speed apparel😍
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#bbg #bbgcommunity #kaylaitsines #kaylasarmy #bbggirls #sweatwithkayla #thekaylamovement #bbgprogress #bbgsisters #bbgfam #deathbykayla #strongnotskinny #bikinibodyguide #bbggirl #bbg1 #tiu #cleaneating #tiuteam #bbgbabes #girlswholift #cleaneats #bbgmoms #kayla_itsines #iifym #fitgirls #bbgfamily #tbc #fitnessjourney #bbg2

On holiday I like to get up early and do ...

photo_library 6oz Fage 2% Greek Yogurt 
1oz Ezekiel Golden Flax Cereal
6oz Raspberries, blackberries, Strawberries 
#fourlessandsugarfree #notsopaleo #cleaneating
#healthyfood #healthychoices #mealplanning #mealprep #breakfastofchampions #traderjoes #fagegreekyogurt #fage2% #ezekielcereal

6oz Fage 2% Greek Yogurt 1oz Ezekiel Golden Flax Cereal ...

photo_library oats with berries, dates, nuts and ofcourse chocolate...
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#oats #oatmeal #oatmealbowl #breakfast #dubailife #motherhood_delights #dates #berries #almonds #chocolate #healthy #foodphotography #photooftheday #photographylover #feedfeed #morningmotivation #fitgirl #fitness #eatrealfood #cleaneating #f52grams #foodnetwork #foodstagram #instafood #healthyliving

oats with berries, dates, nuts and ofcourse chocolate... . . ...

Gn *
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#adidas #yeezys #yeezy #yeezy350 #hypebeast #shoes #sexy #cleaneating

Gn * * * * * * * * * ...

Asparagus with wholemeal gnocchi and tofu bear's garlic sauce.
So ein Feiertag, an dem die Geschäfte geschlossen haben, kann schon zu erheblichen Stresssituationen führen. Hatten wir doch tatsächlich keine Kartoffeln mehr und wollten unbedingt Spargel essen. Ein Spargelsalat wurde einstimmig abgelehnt und Nudeln bzw Reis führten auch eher zu fassungslosem Kopfgeschüttel. Was liegt da näher an der Erdknolle, als die guten alten Vollkorngnocchi aus der Packung. Dazu gab es noch ein Bärlauchsößchen mit dem himmlischen Black Forest Tofu von @taifuntofu (Werbung).
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#vegan #veganesessen #vegankochen #deutschlandvegan #besseresser #goodfood #spargel #taifun #govegan #healthyfood #cleaneating #gesundessen #vegandinner #powerfood #plantbased #veggie #vegetarisch #cholesterinfrei

Asparagus with wholemeal gnocchi and tofu bear's garlic sauce. So ...

Hello weekend 🥝
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healthyfood #fitness #healthy #food #healthylifestyle #fit #gym #motivation #foodporn #workout #health #foodie #fitnessmotivation #bodybuilding #instafood #diet #eatclean #weightloss #fitfam #nutrition #love #lifestyle #cleaneating #healthyeating #yummy #instagood #dinner #training #green #weightlossjourney #weightloss #kiwi

Hello weekend 🥝 ~ healthyfood #fitness #healthy #food #healthylifestyle #fit ...

Kışın Son Soğuk Günlerinde Antibiyotik Niyetine SARIMSAK TAVA 😋👌😋 AS ET’TE 🥩🥩🥩 Kişi Sayısı ve Saat Bildirmeniz Yeterli 👉 322 8 322 👈  #love #instagood #me #tbt #cute #follow #followme #photooftheday #happy #tagforlikes #beautiful #yummy #cleaneating #delish#lol #food #foodporn #instadaily #instalike #amazing #statigram #eatclean #turkey #gaziantep #gastronomia #lezzet #et #kalite #gurme #sarımsaktava

Kışın Son Soğuk Günlerinde Antibiyotik Niyetine SARIMSAK TAVA 😋👌😋 AS ...

photo_library 🌜Good Evening ............ Day 6 of #dabndo is #eaglepose KEEP DOING: Eating clean, feeling amazing!!!! ➡️SWIPE you can see my mid day oatmeal with lots of Peanut Butter!!!!! Challenge Hosts:
@dndyoga @shaynarooney @totallyfitwithkris
@mars.ppta @yogi_kai_

Sponsors list:

@supportedsoul

@feelyourpowerbrand

@vayumudra

@dabanddo

@kaos.yoga

@lizachic_

@elatestore_

@_kiniyoga_

Sponsors (artists): @padma_watercolours

@baileyfauna_

@bela.rte . .

and our suggested poses are:

1. Dabbing Revolved Side Angle ⚡

2. Dabbing Reversed Warrior ⚡

3. Dabbing Warrior 2 ⚡

4. Dabbing Warrior 3 ⚡

5. Dabbing Tree ⚡

6. Dabbing Eagle ⚡

7. Dabbing Forward Fold (Then poses shaped like Dab)

8. Flying Crow

9. Headstand with one bent leg

10. Dancer (King or Queen) 😉

11. Gate Latch Pose

12. Bridge with One Extended Leg . . 💥The selected Winners will get gifts from our amazing sponsors💥 ((Winning will be based on the most consideration for the 3 elements: The Goal - The Yoga Pose - The Dab)) #thedabbingyogis #yoga #yogachallenge #dabndoyoga #goals #decide #do #getitdone #yogaeveryday #yogapractice #bramptonproud #bramptonyoga #motivation #fitnessmotivation #torontoyoga #crazysexyyoga #coolafyogis #dab #yoga #yogatribe #yogamom #metalyogi #tattooedyogi #selftaughtyogi #yogagram #happyyogi #yogaover40 #yogaeverydamnday #cleaneating

🌜Good Evening ............ Day 6 of #dabndo is #eaglepose KEEP ...

Porridge mal anders, einfach etwas Backpulver dazu und ab in dir Mikrowelle. .
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#fitness #fit #lowcarb #healthyfood #sport #lc #food #foodporn #foodblogger #challenge #munich #münchen #gesund #ernährung #abnehmen #love #cook #fitnessblog #superfood #eatclean #cleaneating #protein #keto #abnehmen #breakfast #dinner #lunch #meal #weightloss #porridge

Porridge mal anders, einfach etwas Backpulver dazu und ab in ...

Health tip
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#liveinspired  #wellnessblogger
#wellpreneur #mindbodysoul
#mindbodygram #mindbodyspirit
#raiseyourvibrations  #holisticliving
#greenlifestyle #healthyhappylife
#wellnessjourney #hippielifestyle
#nourishyourself
#nontoxichome #nontoxicliving
#swineflu
#organiclifestyle
#spapreneur #organicbeauty #diyskincare
#fitforme #justbreathe #lookwithin #mantramonday
#moveyourbody #hippievibes #inspirationdaily
#cleanliving
#cleaneating
#dailydetox

Health tip . . . . . #liveinspired #wellnessblogger #wellpreneur ...

DAY 2 ยังไม่ชินสักที🤢
#Celeryjuice #Celeryjuicechallenge
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#PorfaiiHealthyFood
#PorfaiiHealthyLife

DAY 2 ยังไม่ชินสักที🤢 #Celeryjuice #Celeryjuicechallenge . #PorfaiiHealthyFood #PorfaiiHealthyLife

Dinner was amazing! Lamb for the win abd a ton of veggies 
#fitnessjourney #healthylifestyle #hiit #hiitworkout #cardio #diet #muscle #motivation #cleaneating #nutrition #dinner #kurdish #lamb #bikinibody #21dayfitnesschallenge #beastmode #getfit #gymlife #gym #women #balance #friday #exercise

Dinner was amazing! Lamb for the win abd a ton ...

The bright summer salad loaded with fresh local fruits - can't get enough of it. 🍉🥝🍌
How's your morning looking? .
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#flavoritfancy #saturday #weekendvibes #healthyeating #cleaneating #gymlife #whatieat
#fruit #salad #summer #veganfood #veganrecipes #youarewhatyoueat #breakfastclub #foodstyling #foodblogger #foodphotography #youtuber #videographer #storyofmytable #plantbased #plantbasedfoods #mytablesituation #photooftheday #foodpost #foodshare

The bright summer salad loaded with fresh local fruits - ...

Out of this world, vegan delight #japenesefood #byronbay #bluesfestival

Out of this world, vegan delight #japenesefood #byronbay #bluesfestival

photo_library Gallettamisú😋
Sembra porcoso,ciccioso ma non lo è☝🏼😅
2 gallette di riso,yogurt greco,cacao amaro, topping mandorle e cioccolato al 99%😋
BUON SABATO🌍
#fitfood #healthyfood #fitness #food #eatclean #healthy #foodporn #fit #fitfam #instafood #healthylifestyle #breakfast #fitnessmotivation #diet #foodblogger #foodie #mangiaresano #vegan #fitgirl #foodlover #healthybreakfast #dieta #delicious #healthyeating #cleaneating #healthylife #colazione #cibosano #nutrition #health

Gallettamisú😋 Sembra porcoso,ciccioso ma non lo è☝🏼😅 2 gallette di ...

Participate in our Team 1000 promo buy Ordering our 1L tigernut Milk and get a 500ml bottle free! Plus stand a chance to win an IPhone 6s plus and one of 10 heart rate monitors! Learn more at https://thegreencrunch.com/promo/ #organicfood #organic #healthyfood #vegan #healthy #food #healthylifestyle #veganfood #foodporn #foodie #bio #plantbased #instafood #healthyeating #glutenfree #cleaneating #nutrition #homemade #health #nature #vegetarian #healthyliving #fitness #natural #wellness #veggies #organicfarming #foodphotography #green #bhfyp

Participate in our Team 1000 promo buy Ordering our 1L ...

Many people view cravings as weaknesses, but often, they are important messages from your body to guide you in maintaining balance. When you experience craving, deconstruct it. Ask yourself, “What is my body trying to tell me?” 1.Lack of primary food
Being dissatisfied with a relationship, being bored, stressed or having an inappropriate exercise routine can all cause emotional eating. Many people try to cope with uncomfortable emotions by seeking balance through food as food can provide a form of relief or even an escape when you’re stress.

2.Water
Staying hydrated is a great way to help reduce extreme cravings. Your hydration status also affects your body;s electrolyte balance. When you sweat, and lose water, you also lose electrolytes like sodium. This may lead you to seek out sodium rich foods following an intense workout.

3.Hormonal
When women experience menstruation, pregnancy or menopause, fluctuating testoterone and oestrogen levels may cause unique cravings. Stress has also been shown to alter hormones in order to promote cravings.

4. Yin-Yang Imbalance 
According to Traditional Chinese Medicine, certain foods are more yin (expansive), while others are more yang (contractive). Within this theory, foods that are too yin or too yang may lead you to crave the opposite in an attempt to maintain balance. This theory suggests eating foods that are more neutral (like whole grains, fruits, vegetables, and beans) and avoiding extremes on either end that may lead to cravings. For example, eating a diet rich in sugar (yin) may cause a craving for meat (yang) and eating too many raw foods (yin) may cause cravings for heavily cooked foods (yang).

Many people view cravings as weaknesses, but often, they are ...

Tengo insomnio. Llevo 2 horas despierta. Esta es mi cara sin filtros. Y sí, estoy sonriendo. 
Es difícil verme enfadada. Verme sin una sonrisa en la cara. Soy de estas personas que cuando se enfadan,  les dura el enfado 5 minutos. O lo que es peor, no me acuerdo de por qué me he enfadado.
Desde pequeña es lo que me caracteriza. La sonrisa. Mi semblante alegre y buen color de cara. Incluso estando enferma. La última vez que estuve en urgencias (el otro día) el médico me miraba con incredulidad y tuve que decirle, me encuentro muy mal aunque no lo parezca. Y me dijo, es que tiene muy buena cara. *
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Buenos días de sábado!!! *
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#avecesmecreoinfluencer #nofilter #photography #photographylovers #photographyislife #photographylover #photographyeveryday #photooftheday #photo #motivacion #fitness #motivation #gym #motivación #motivaciones #motivaciongym #exito #realfood #healthyfood #comidareal #realfooding #realfooder #healthy #foodie #cleaneating #love #happy #cute #ro

Tengo insomnio. Llevo 2 horas despierta. Esta es mi cara ...

play_circle_filled Single leg half squats 
12-12
12-12
10 -10
8-8 reps each side 
Functional training 
Stability work out 
Athlete training 
Cricket training 💪💪💪
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Single leg half squats 12-12 12-12 10 -10 8-8 reps ...

Follow me for more information like this
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💪 #health #fitness @insta.tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #smothies

Follow me for more information like this . . . ...

I totally get it... another picture of my husband but he’s my best example of what’s possible when you put Arbonne products to the test. 
Seriously he’s offered perks from numerous companies all the time, you name it’s been offered. He uses arbonne because he feels great and he had amazing results!
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What’s holding you back? Let’s focus on what we can control...no what we can’t!
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Did you know men have Arbonne businesses too?!?! They do and why not? This business model is smart, let me tell you why....
1. global opportunity
2. Men use these products too ⬆️ 3. Residual income 
4. Work from anywhere 
5. Be your own boss 
6. Work with your super hot wife
7. Own your own business
8. Make your own hours
9. Help others do the same

#arbonne30daystohealthyliving #arbonne #youcanto #arbonneskincare #arbonneprotein #arbonnenutrition #arbonnephytosport

I totally get it... another picture of my husband but ...

In bad times...Strong usually get stronger 🗡 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

In bad times...Strong usually get stronger 🗡 #health #fitness #fit ...

photo_library ⠀
🍓Keto Strawberry scone🍓

Who said you can't eat scone on keto?! Who siad you can't eat dessert on keto !!say YES to all! eating keto dessert has lot of fat and protein we get it from butter and almond flour. Which it will help with getting all your daily macros ! No you won't gain weight unless you eat 8 of them at once lol

I am literally uploading this recipe in wawa parking lot before work bc I had no time loll. But my freaking battery dies in the middle...thank god it was saved when i rechardged th laptop lol. I made this scone for momma's bday and it was a hit :) I only used 11g of dired strawberries but you can always add more💖
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💟4g-net carb, 4g fiber, 22g fat, 5g protein, 249 calories💟
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🥑Ig:
11-14g dried strawberries, 138g almond powder, 45g coconut flour, 60g erythritol, 3g baking powder, 60g butter (soft room temp), 120g heavy cream,pinch of salt,  1tbsp butter for brush 
1.Add all dry ingredients together including dried strawberries. Mix well & set aside.

2.Add soft room temp butter than add heavy cream. Mix well than cool it in the fridge for 30+min .

3.Make a dough like the picture than cut it into equal 8 peices. Brush the butter on top

4. Bake in 350 for 14-15 min.

5.MAKE SURE YOU COOL IT ATLEAST 30+min before touching :) I hope you guys have sweet weekend😊💋💖🍒🍓
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🍓키토딸기스콘 🍓

키토하면서 스콘 먹을수있나요? 키토하면서 디저트는 못먹죠? 네~ 다 먹을수있어요 ^^ 키토디져트는 대량의 아몬드가루와 버터를 사용하기때문에 하루MACRO 를 잘맞추기에 좋은거같아요 ^^ 이런 디져트를 먹어도 살이 않찌나요? 네	~ 그치만 먹을밥 다먹고 이거 5개8개씩드심 당연이 증량합니다 ^^;; 저는 건조 딸기를 11g사용했어요 ^^ 좋아하시는분은 더 넣으셔도돼요! 전 오늘 시간이없어서 일가기전 와와 파킹장에서 레시피 올림 ㅋㅋㅋ 아대박 ㅋㅋ근대 중간에 랩탑이 배터리 다나가서 죽어버림 ㅠㅠ 다행이도 다시켰을떄 저장돼있어서 ^^; 하나님 감사합니다 ㅋㅋ
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💟4g-넷 탄수4g 섬유질22g 지방5g 담백질 249칼로리💟
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🥑재료:
11-14g 건조딸기, 138g 아몬드가루, 45g 코코넛 가루, 60g 에리스트롤, 3g 베이킹파우더, 60g 버터(부드러운 실온버터), 120g 생크림,소금 한꼬집,  1큰술 버터(위에 바를용)

1.마른재료들을 (건조딸기도) 잘섞어서 한쪽으로놔주세요

2.부드러운 실온 버터를먼저 1번에, 생크림을 넣고 잘섞은후 냉장고에서 30분+ 휴지시켜주세요.

3.사진처럼 동그랐게 도우모양을 잡은후 칼로 8등분해주세요. 등분됀 스콘위에 1큰술 녹인버터를 브러쉬로 잘 발라주세요.(전 예전 사진참고, 이번에는 과정샷이 없어서 ^^;)
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4.175도에 14-16분 정도 구워주세요

5.잘구워진 스콘은 꼭.꼭 30분이상 실온에서 굳혀주세요 그래야 안부셔져요 ^^ 친애하는 인친님들 이번주말에도 달콤한 주말 돼시길🍓😍🍒💋💖

⠀ 🍓Keto Strawberry scone🍓 Who said you can't eat scone ...

Always have a goal, but never compare to someone else.🎯🎯 ______________________________________________ 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Always have a goal, but never compare to someone else.🎯🎯 ...

หมดนี้แกะเองค่าาา มีของเจ้ด้วยแบบนิ่ม กินไปบ้างแล้วค่ะ อร่อย หวาน มัน หอม เวลาได้กินอะไรจากธรรมชาติ แล้วมันอร่อยนี่ มีความสุขเนอะ ❤️ .
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#happymeal #happy #happylife #love #loveyourself #อาหารคลีน #คลีนฟู้ด #คลีนบ้างไม่คลีนบ้าง #อาหารไทย #อาหารคลีนเพื่อสุขภาพ #อาหารสุขภาพ #อาหารลดน้ำหนัก #คลีนสายกลาง #cleaneating #cleanmeals #healthylifestyle #healthyfood #healthyeating #durian #durianlovers

หมดนี้แกะเองค่าาา มีของเจ้ด้วยแบบนิ่ม กินไปบ้างแล้วค่ะ อร่อย หวาน มัน หอม เวลาได้กินอะไรจากธรรมชาติ แล้วมันอร่อยนี่ มีความสุขเนอะ ...

Balls deep in thought.

Balls deep in thought.

Healthy morning breakfast 
2 whole eggs
A bit tomato n onion
Halfspoon oil
2 whole eggs
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#fitnessgoals #fitfam #fitlife #fitnessjourney #fitnessmotivation #fitnessgirls #fitnessblogger #fitstagram #igfitfam #bodybuilding #fitnessphysique #fitnessinspiration #fit #fitnesslife #gymmotivation #getfit #healthy #cleaneating #healthychoices #youcandoit #inspiration #motivation #determination #lifestyle #girlswholift #fitnesscouple #selfie #training #noexcuses #instagallery

Healthy morning breakfast 2 whole eggs A bit tomato n ...

Okay, so it's Friday and for some this is date night. .
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No pressure, no judgment. .
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The most important question I want to ask is:
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Are you taking care of YOU?
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This may sound silly but when was the last time you took YOU on a date?
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If you haven't, comment below when you will schedule your time. .
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#mindbodylife #selflove #personalcare #datenight #selfcare

Okay, so it's Friday and for some this is date ...

photo_library เมนู #มันอกไก่ย่าง ใช้อกไก่ 🌶พริกแกงของ @prik_gaeng_e_o ใส่แค่ปลายช้อน เติมน้ำปลานิดๆ ตอกไข่1ฟอง เติมผักแครอท ต้นหอม ย่างในกะทะ พร้อมเสิร์ฟความอร่อยจ้า .
🙇‍♀️ขอบคุณรีวิวจานแซ่บจากคุณ @mayaa_nareeya มากๆค่า 😍❤
▪▪▪
⚠️🌶#พริกแกงใต้ By ~พริกแกงEโอ~ อร่อยเหมือนโครกตำเองที่บ้านเล้ยย!! 👉 #สายคลีน / #สายไม่คลีน / #กินเจ / #มังสวิรัต / #คีโตเจนิค / #อิสลาม /สายรักสุขภาพ / สายลดน้ำหนัก ฯลฯ ทานได้หมดค่ะ! (อร่อยไม่รู้สึกผิด อร่อยแบบมีคุณภาพ!!) เพราะเราใช้สมุนไพรไทยล้วนๆ100% หอมเครื่องเทศมว๊ากกก... ❌ไม่ใส่กะปิ
❌ไม่ใส่ผงชูรส ❌ไม่ใส่น้ำตาล ❌ไม่ใส่สารกันบูด ❌ไม่มีสารใดเจือปน ❌ไม่ผสมสีผสมอาหารเหมือนพริกแกงทั่วไป
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⚠️ ใครทำกับข้าวไม่เป็น...เชิญทางนี้ค่ะ...รีวิวเพียบ👉📸 #พริกแกงEโอ #รีวิวพริกแกงEโอ #PrikGaengEO #ReviewPrikGaengEO
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✔การันตี 👉 "แซ่บ"ตั้งแต่ครั้งแรกที่ชิม "อร่อย"ตั้งแต่ครั้งแรกที่ใช้ ❤😘🌶🍜🍛
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😘 สูตรเด็ดเครื่องจัดเต็ม เผ็ดแซ่บ รับรองถึงความหอม เข้มข้นกว่าที่ขายตามตลาดทั่วไป ใส่นิดเดียวก้อเอาอยู่ จัดจ้านถึงเครื่องแน่นอนค่ะ! .
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🚫คำเตือน!🚫อย่ามัวแต่นั่งกลืนน้ำลายค่ะ อยากกินต้องได้กิน สั่งไว้ติดตู้เย็นโล้ดด แช่เก็บไว้ได้นานมากกก แต่ส่วนมากจาทานหมดซะก่อน 😂 ลองเถอะค่ะ..แล้วจาติดใจเอง!
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🌶พริกแกงEโอ (พริกแกงปักษ์ใต้ที่แท้ทรู (สูตรนครศรีฯ)) .
↘รับผลิตพริกแกงเพื่อนำไปสร้างแบรนด์เอง ↘ขายทั้ง(ปลีก)และ(ส่ง)
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มีจำหน่าย 2 อย่างดังนี้.... .
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✔#พริกแกงส้มใต้ ใช้ทำ 🍜แกงส้มต่างๆ 🍲ขนมจีนน้ำเงี๊ยว 🍲แกงเหลือง 🍲 น้ำพริกอ่อง ฯลฯ
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✔#พริกแกงเผ็ดใต้ (เอาไปทำอาหารได้หลายเมนูมากๆ) เช่น...👇
🍛คั่วกลิ้ง 🍛ผัดพริกแกง 🍛ทอดมัน 🍛แกงเผ็ดหอยขม 🍛แกงป่า 🍛น้ำยาป่า 🍛น้ำยากะทิ 🍛น้ำยาปู 🍛แกงไตปลา 🍛แกงพริกกระดูกหมู 🍛ห่อหมก 🍛แกงฉู่ฉี่ปลาทู และอีกมากมาย ลองถามพี่กรูได้เลยค่า (Google)😂
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💥รับ(ฟรี)บัตรสะสมแต้ม "🌶👱‍♀️พริกแกงEโอ-Prik Gaeng E O" ได้แล้ววันนี้ ((เมื่อซื้อสะสมครบ 10กิโล + แถมฟรี 1กิโล)) แอท Line มาที่นี่โล้ดดด👇
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📲 Line ID : @eozap (ใส่@ด้วยค่ะ) หรือ คลิกแอทไลน์ที่ลิ้งนี้ได้เลยค่ะ https://line.me/R/ti/p/%40eozap
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👇สอบถามหรือสั่งได้ทุกช่องทาง
↘Tel : 061-330 6005 (โอ)
↘Inbox มาได้ทุกช่องทางเลยค่ะ
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🚗สถานที่นัดรับ(ฟรี)ได้ตามนี้...
📌สมุทรปราการ 📌เชียงใหม่ 📌นนทบุรี
(*สอบถามจุดนัดรับเพิ่มเติมได้ค่ะ)

เมนู #มันอกไก่ย่าง ใช้อกไก่ 🌶พริกแกงของ @prik_gaeng_e_o ใส่แค่ปลายช้อน เติมน้ำปลานิดๆ ตอกไข่1ฟอง เติมผักแครอท ต้นหอม ...

HAPPINESS IS a childish heart, no matter how old you are🧒 .
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#health #fitness #fit #envywear #Paris  #fitnessaddict #fitspo #workout #eiffelturm #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

HAPPINESS IS a childish heart, no matter how old you ...

Wer liebt Blumenkohl noch so sehr wie ich ? 
Neben Vitamin C, B, K und diversen Mineralien ist er super vielseitig ! Am besten finde ich ihn roh und als Low-Carb-Pizzaboden ! 😍
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#rawfood #veganos #veganrecipes #vegetarianrecipes #yummy#food#onion#raw_skies #healthyfood
#veganfood #veganfoodshare #whatveganseat #vegansofinstagram #healthy #healthyfood #crueltyfree #veganfoodporn #vegetarian #foodporn #dairyfree #healthyeating #goodday #bestofvegan #gloobyfood #thekitchn #cleaneating #healthychoices #❤️#foodie#healthy#yum#lowcarb

Wer liebt Blumenkohl noch so sehr wie ich ? Neben ...

Gemüsepfanne 
#vegan #glutenfrei #megalecker und #lowcarb
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Davon könnte ich mich Jahre lang ernähren 😍
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##glutenfree 
#veganfood #vegano #veganfoodshare #whatveganseat #vegansofinstagram #healthy #healthyfood #crueltyfree #veganfoodporn #vegetarian #foodporn #dairyfree #healthyeating #goodday #bestofvegan #gloobyfood #thekitchn #cleaneating #healthychoices #❤️#gutenmorgen#paprika #laktosefrei #foodie#healthy#yum

Gemüsepfanne #vegan #glutenfrei #megalecker und #lowcarb . Davon könnte ich ...

just wondering in the gym.😄

just wondering in the gym.😄

It's your lucky day!☘ Take 20% off your entire order with code LUCKY20 
Code is valid only for the next 24 hours! Happy St. Patrick's Day!☘
Click link in bio to shop💚
#emonifit

It's your lucky day!☘ Take 20% off your entire order ...

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