#Healthylyfe101

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Positivity is ๐Ÿ”‘ 
#healthylyfe101
#positivevibes

Positivity is ๐Ÿ”‘ #healthylyfe101 #positivevibes

๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป
#healthylyfe101
#positivevibes

๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป #healthylyfe101 #positivevibes

Rise and grind! ๐Ÿ’ช๐Ÿป
#healthylyfe101
#positivevibes

Rise and grind! ๐Ÿ’ช๐Ÿป #healthylyfe101 #positivevibes

No matter what day it is! Rise and grind! 
#healthylyfe101
#positivevibes

No matter what day it is! Rise and grind! #healthylyfe101 ...

Be proud of doing it your own way! 
#healthylyfe101
#fitsporationstation

Be proud of doing it your own way! #healthylyfe101 #fitsporationstation

Thank god itโ€™s Fridayโ—๏ธ #healthylyfe101 #fitsporationstation

Thank god itโ€™s Fridayโ—๏ธ #healthylyfe101 #fitsporationstation

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Positive vibes! ๐Ÿ‘Œ๐Ÿป
#healthylyfe101
#positivevibes

Positive vibes! ๐Ÿ‘Œ๐Ÿป #healthylyfe101 #positivevibes

Make that change! 
#healthylyfe101
#positivevibes

Make that change! #healthylyfe101 #positivevibes

Positivity is ๐Ÿ”‘ 
#healthylyfe101
#positivevibes

Positivity is ๐Ÿ”‘ #healthylyfe101 #positivevibes

๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป
#healthylyfe101
#positivevibes

๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป #healthylyfe101 #positivevibes

Healthy diet is everything! ๐Ÿ‘Œ๐Ÿป
#healthylyfe101
#positivevibes

Healthy diet is everything! ๐Ÿ‘Œ๐Ÿป #healthylyfe101 #positivevibes

Stay motivated and donโ€™t give up! ๐Ÿ’ช๐Ÿป
#healthylyfe101
#positivevibes

Stay motivated and donโ€™t give up! ๐Ÿ’ช๐Ÿป #healthylyfe101 #positivevibes

Rise and grind! ๐Ÿ’ช๐Ÿป
#healthylyfe101
#positivevibes

Rise and grind! ๐Ÿ’ช๐Ÿป #healthylyfe101 #positivevibes

No matter what day it is! Rise and grind! 
#healthylyfe101
#positivevibes

No matter what day it is! Rise and grind! #healthylyfe101 ...

๐Ÿ‘Œ๐Ÿป #healthylyfe101
#positivevibes

๐Ÿ‘Œ๐Ÿป #healthylyfe101 #positivevibes

Hope everyone has a great weekend! Go out and get active and enjoy some sun! โ˜€๏ธ
#healthylyfe101
#positivevibes

Hope everyone has a great weekend! Go out and get ...

Finish out this week strong! Reach those summer goals! #healthylyfe101 
#positivevibes

Finish out this week strong! Reach those summer goals! #healthylyfe101 ...

Be proud of doing it your own way! 
#healthylyfe101
#fitsporationstation

Be proud of doing it your own way! #healthylyfe101 #fitsporationstation

Thank god itโ€™s Fridayโ—๏ธ #healthylyfe101 #fitsporationstation

Thank god itโ€™s Fridayโ—๏ธ #healthylyfe101 #fitsporationstation

Take time to read and remember these facts! 
#healthylyfe101 
#repost

Take time to read and remember these facts! #healthylyfe101 #repost

Letโ€™s continue to inspire others! Thank you for keeping the drive alive! 
#healthylyfe101 
#fitsporationstation

Letโ€™s continue to inspire others! Thank you for keeping the ...

Make the best of your day! #healthylyfe101

Make the best of your day! #healthylyfe101

Step outside of your box! ๐Ÿ“ฆ 
#healthylyfe101

Step outside of your box! ๐Ÿ“ฆ #healthylyfe101

Believe in yourself! 
#healthylyfe101

Believe in yourself! #healthylyfe101

๐Ÿ’ฏ #healthylyfe101

๐Ÿ’ฏ #healthylyfe101

If you donโ€™t know now you know! #healthylyfe101 #repost

If you donโ€™t know now you know! #healthylyfe101 #repost

Keep these facts in mind! #repost #healthylyfe101

Keep these facts in mind! #repost #healthylyfe101

Start this week out strong! Focus on your goals and accomplish SUCCESSโ€ผ๏ธ

Start this week out strong! Focus on your goals and ...

Stay focusedโ€ผ๏ธ

Stay focusedโ€ผ๏ธ

Point Reyes, California 
#healthylyfe101 #lifebegood

Point Reyes, California #healthylyfe101 #lifebegood

Hike in the morning. Walk the beach in the evening. #hikinglife #beachlife #healthylyfe101

Hike in the morning. Walk the beach in the evening. ...

Life be good!๐Ÿ’ช๐Ÿป

Life be good!๐Ÿ’ช๐Ÿป

Rise and grind! 
#healthylyfe101

Rise and grind! #healthylyfe101

Food facts 101:

#healthylyfe101

Food facts 101: #healthylyfe101

Food facts 101: 
#healthylyfe101

Food facts 101: #healthylyfe101

โš ๏ธThere is truly nothing else like these all organic products from @frezzorusaโ—๏ธThese supplements come from New Zealand and are structured to help any consumer get to their goalsโ—๏ธIf you havenโ€™t already go check them outโ€ผ๏ธ@frezzorusa 
@frezzorusa 
#healthylyfe101 
#fitspo #fit #lifebegood #likeforlike
#dailygrind #positive #fitness #healthyliving #fit #blessed #happy #inspiration #motivated #dedicated #like4like #follow4follow #instafit  #inspired #aesthetics #picoftheday #statigram #shoutoutforshoutout #instagood #bodybuilding #iphonesia #webstagram #iphoneonly #instafollow

โš ๏ธThere is truly nothing else like these all organic products ...

Food facts 101:

#healthylyfe101

Food facts 101: #healthylyfe101

Have a great Monday! 
#healthylyfe101

Have a great Monday! #healthylyfe101

Give this challenge a try! 
#healthylyfe101

Give this challenge a try! #healthylyfe101

Enjoy your weekend! 
#healthylyfe101

Enjoy your weekend! #healthylyfe101

Motivated Mondayโ€™s! Have a productive week! Make sure to master this Monday. 
#healthylyfe101

Motivated Mondayโ€™s! Have a productive week! Make sure to master ...

Couldnโ€™t agree more!๐Ÿ‘Œ๐Ÿป๐Ÿ’ฏ #healthylyfe101

Couldnโ€™t agree more!๐Ÿ‘Œ๐Ÿป๐Ÿ’ฏ #healthylyfe101

Dieting is key to a Healthylyfe! Come check out our page for ideas and food facts based on your Healthylyfe.
#healthylyfe101

Dieting is key to a Healthylyfe! Come check out our ...

Go out and kill it today! You got this! #healthylyfe101

Go out and kill it today! You got this! #healthylyfe101

Rise and grind! 
#healthylyfe101

Rise and grind! #healthylyfe101

Make positive changes. 
#healthylyfe101

Make positive changes. #healthylyfe101

Start off this Monday right in a good way! #healthylyfe101

Start off this Monday right in a good way! #healthylyfe101

Watch what you eat! Dieting is one of the main factors to a healthy life and results.  #healthylyfe101

Watch what you eat! Dieting is one of the main ...

Take advantage of the weekend! #healthylyfe101

Take advantage of the weekend! #healthylyfe101

Each new day is a new opportunity! #healthylyfe101

Each new day is a new opportunity! #healthylyfe101

Inspired. #healthylyfe101

Inspired. #healthylyfe101

Hydrate folks! #healthylyfe101

Hydrate folks! #healthylyfe101

Go break a sweat! #healthylyfe101

Go break a sweat! #healthylyfe101

Motivated Mondayโ€™s! #healthylyfe101

Motivated Mondayโ€™s! #healthylyfe101

The only way to rise and grind! #healthylyfe101

The only way to rise and grind! #healthylyfe101

Go get it today! #healthylyfe101

Go get it today! #healthylyfe101

Go out and get it! #healthylyfe101

Go out and get it! #healthylyfe101

So many oils so little time...
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Iโ€™ve always wondered about essential oils but honestly was too intimidated to even try them out. So many different types. So many ways too use them. Do they REALLY even work?
โ€ข
From a total skeptic I can honestly tell you they do! They have been game changers in my mood,  support in kidney stone symptoms (Amen to that!), dealing with sciatic pain...honestly the list could go on. Who knew a few tiny bottles of joy would be so affective.
โ€ข
If your interested in learning more send me a DM and lets chat!
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#oilylife #ylmomma #gamechangers #psk #immunehealth #healthylyfe101

So many oils so little time... โ€ข โ€ข Iโ€™ve always ...

"I-I-I I've got a migraine And my pain will range from up, down, and sideways" ๐Ÿค•#twentyonepilots #mykindagainz #healthylyfe101 #fit&strong #fitnessjourney #gainscity

"I-I-I I've got a migraine And my pain will range ...

Having a blast with my team โค๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿ˜„ #BestTeam #FunTimes #FitnessFreaks #SpartanReady

Having a blast with my team โค๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿ˜„ #BestTeam #FunTimes #FitnessFreaks ...

My team bad ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‰ #SpartanReady #Stacked #Winners

My team bad ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‰ #SpartanReady #Stacked #Winners

play_circle_filled Not much has changed lol ๐Ÿ˜‚ #FlashBackFriday #FBF #BabyAmanda #MommyAndMe #StartThemYoung #Fitness #Lifestyle

Not much has changed lol ๐Ÿ˜‚ #FlashBackFriday #FBF #BabyAmanda #MommyAndMe ...

play_circle_filled Some MJ for ya ๐Ÿ™ƒ๐Ÿ˜˜ #MichaelJackson #VYB #VoiceYourBody

Some MJ for ya ๐Ÿ™ƒ๐Ÿ˜˜ #MichaelJackson #VYB #VoiceYourBody

My new favorite machine๐Ÿ˜ป Today's workout was intense so glad I got up early & started the day off right with @karinitaprieto ๐Ÿ’ช๐Ÿฝ#BuildTheBooty #GirlsWhoLift #LegsForDays #HappyHumpDay

My new favorite machine๐Ÿ˜ป Today's workout was intense so glad ...

play_circle_filled Siblings that workout together ๐Ÿ’๐Ÿฝ #FitFam #BabyBro #MorningWorkout #RiseAndGrind #WhatAreYourGoalsForToday #KillIt

Siblings that workout together ๐Ÿ’๐Ÿฝ #FitFam #BabyBro #MorningWorkout #RiseAndGrind #WhatAreYourGoalsForToday ...

play_circle_filled Hit shoulders & back then joined my favorite workout buddy for some fun full body exercises. ๐Ÿ’—๐Ÿ’ช๐Ÿฝ๐Ÿ˜„ #GotItFromMyMama #FitnessFamily #GirlsWhoLift #FunctionalTraining

Hit shoulders & back then joined my favorite workout buddy ...

play_circle_filled Glimpse of the bikini novice class followed by @teeree143 & I stuffing our faces with Betty Cakes๐Ÿ˜‹๐Ÿ’—๐Ÿ‘‘๐Ÿ’๐Ÿฝ๐Ÿช @teeree143 Thanks for being such a great friend & making me all glam this weekend!! The experience wouldn't have been nearly as fun without you. ๐Ÿ˜˜

Glimpse of the bikini novice class followed by @teeree143 & ...

I've always had the privilege of getting my make-up done my a professional or friend when I danced & for special events, so I never really learned how to do it myself...Plus I really don't care to wear that much make-up everyday since I'm always in hospital scrubs or sweating at the gym. Anyways, I had some down time so I'm practicing & being girly for once๐Ÿ’๐Ÿฝ๐Ÿ˜ Might as well learn how to do this thanggg & save me some money๐Ÿ™Œ๐Ÿฝ Trying to figure out this whole make-up game on my own. ๐Ÿค” ๐Ÿ’„๐Ÿ’‹lol #StruggleBus #CakeFace #Practicing  #GirlyThings #YouCanDoAnything

I've always had the privilege of getting my make-up done ...

I've been wanting to make a medal hanger for awhile now & I finally got around to it!!! #HardWork #ChallengeYourself #Races #AlwaysEarned #ObstacleRaces #Marathons #HalfMarathons

I've been wanting to make a medal hanger for awhile ...

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