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Today we had 5 new women on the mats and i couldnt be happier. Our first women’s class was a success! Congrats to all who came and we look forward to more!
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#bjj bjjgirls #jiujitsu #jiujitsugirls #miltonbastosbjj #aresbjj #lanistaeacademy

Today we had 5 new women on the mats and ...

Happy as a clam! 😁💜
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📷@diellepike 
#bjj #champ #aresbjj #lanistaeacademy #purplebelt #competitor #habroksports #athlete #roosterweight #startyourweekright

Happy as a clam! 😁💜 - - 📷 @diellepike #bjj #champ ...

Powered by Ares BJJ. 👊👊👊
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📷@diellepike 
#bjj #everydayporrada #aresbjj #lanistaeacademy #purplebelt #competitor #roosterweight #habroksports #champ

Powered by Ares BJJ. 👊👊👊 - - 📷 @diellepike #bjj #everydayporrada ...

I could make a million excuses or write some bs self-reflecting post...but what good will that f*ing do? Just gonna go train. 💕👊
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📷@mikecalimbas 
#bjj #bjjwomen #jiujitsulifestyle #everydayporrada #gotrain #setgoals #stayfocused #purplebelt #competitor #habroksports #aresbjj #lanistaeacademy

I could make a million excuses or write some bs ...

Congrats to just a few of our recently promoted students. Hard work pays off! #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosbjj #jiujitsu #bjj #aresbjj

Congrats to just a few of our recently promoted students. ...

photo_library 🥈Won 1 and lost 1 to a great opponent in a 3 person bracket. Disappointed, of course, but I'm ready to go back and train. Thanks to my sponsor @habroksports, Professor @miltonbastosbjj, my teammates at @lanistaeacademy, and a special shout out to @weakarmslifestyle for coaching me today! 😁💜
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#bjj #bjjgirls #bjjwomen #ibjjf #aresbjj #lanistaeacademy #habroksports #purplebelt #roosterweight #adult #nyopen #jiujitsulifestyle #competitor

🥈Won 1 and lost 1 to a great opponent in ...

What a bless day today.  Thank you to my parents for all their support and #miltonbastosbjj @alex__barcelona #lanistaeacademy #aresbjj #bjjtournament #officialbjjtour #orangebelt

What a bless day today. Thank you to my parents ...

Most Recent

Posted @withrepost • @instajamstory Represent where you’re from 🇵🇭👊🏽 #Philippines #motherland #roots #filipinx #pinayism #heritage #gi #knoxxgear #bjj #jiujitsu #jamjitsu #coupleswhotraintogether #brownbelt #journey #aresbjj #lanistaeacademy #miltonbastosbjj #motionfma #motion #fitness #martialarts #jiujitsulifestyle #gotrain

Posted @withrepost@instajamstory Represent where you’re from 🇵🇭👊🏽 #Philippines ...

Tomorrow you will be better as long as you work hard today! #EarnedNotGiven #Study #Drill #Practice #Breathe #SlowDown #BePatient #Enjoy #Lifestyle #BrazilianJiuJitsu #JiuJitsu #LanistaeAcademy #Ares_Bjj #LosAltos #California #SelfDefense #SayNoToBullying #Gameness #TrainForLife

Tomorrow you will be better as long as you work ...

Represent where you’re from 🇵🇭👊🏽 #Philippines #motherland #roots #filipinx #pinayism #heritage #gi #knoxxgear #bjj #jiujitsu #jamjitsu #coupleswhotraintogether #brownbelt #journey #aresbjj #lanistaeacademy #miltonbastosbjj #motionfma #motion #fitness #martialarts #jiujitsulifestyle #gotrain

Represent where you’re from 🇵🇭👊🏽 #Philippines #motherland #roots #filipinx #pinayism ...

Training, learning and pushing ourselves. Simple as that. #bjj #bjjfamily #lanistaeacademy #bjjmountainview #miltonbastosbjj #jiujitsulife #bjjlosaltos #jiujitsulifestyle #jiujitsu

Training, learning and pushing ourselves. Simple as that. #bjj #bjjfamily ...

Lets learn something new.
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 #bjj #bjjmountainview #jiujitsulife #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj #bjjlosaltos

Lets learn something new. . . #bjj #bjjmountainview #jiujitsulife #jiujitsulifestyle ...

With age comes wisdom...and the perfected old asian lady glare. 💜🤷‍♀️
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📷@mikecalimbas 
#oldladyjiujitsu #rbf #36yearsyoung #bjj #jiujitsulifestyle #jiujiteira #aresbjj #lanistaeacademy #purplebelt #competitor #countdown #worlds2019 #habroksports #fightingmonkyky

With age comes wisdom...and the perfected old asian lady glare. ...

photo_library Special thanks 🙏🏽 to Mollii & Lori @sweatybettiesbjj for this chance to share a piece of my jiujitsu to all the wonderful women/girls 😍who stepped on the mats today @fourelementsfitness! I am so happy & humbled for this experience 🙇🏽‍♀️ Let’s keep up the good training, keep empowering yourselves & simply continue to “be your own badass!” 💪🏽😘 .
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📸 @chillwithjamie .
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#bjj #jiujitsu #supportwomenbjj #sweatybetties #sundayfunday #spiderguard #armbar #womenbjj  #beyourownbadass #tinybutmighty #kindandfierce #pinayism #aresbjj #lanistaeacademy #miltonbastosbjj #motionfma #knoxxgear #jiujitsusavedmylife #grateful #growthmindset

Special thanks 🙏🏽 to Mollii & Lori @sweatybettiesbjj for this ...

It's not enough to be a good competitor. Not enough to be good in training. "Good enough" should never be good enough. "Good enough" is the same as failing.🖤
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📷@mikecalimbas 
#bjj #bjjgirls #bjjwomen #jiujitsulifestyle #aresbjj #lanistaeacademy #purplebelt #competitor #habroksports #fightingmonkyky #athlete #failureisnotanoption

It's not enough to be a good competitor. Not enough ...

My first time wearing my new @defendersjjkimonos rash guard, and I absolutely love it! Keep an eye out for their gear!

#bjj #jiujitsu #defendersjjkimonos #standyourground #lanistaeacademy #miltonbastosbjj #nogi  #supportwomensbjj #womenwhoroll #jiujitsuforhealth #persistenttenacity #moxie #thundercatsalwaysmoveforward #bjjmoms #bjjmom #momstuffandjiujitsu #purplebelt #faixaroxa

My first time wearing my new @defendersjjkimonos rash guard, and ...

Who’s ready for some No Gi tonight? 🙋🏻‍♀️
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#bjj #bjjgirls #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #nogi #lanistaeacademy #miltonbastosbjj

Who’s ready for some No Gi tonight? 🙋🏻‍♀️ . . ...

Every day is a chance to learn something new and different; even if it’s in the smallest of details. Don’t miss out on any of our classes.
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#bjj #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy #jiujitsu #jiujitsulifestyle #bjjlifestyle

Every day is a chance to learn something new and ...

Fundamentals are the building blocks to being successful at any endeavor you pursue, invest in your future
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #aresbjj #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy

Fundamentals are the building blocks to being successful at any ...

How do you know if you can or can’t? Why not find out! Follow your dreams, explore your own world. Have fun in this life and grow from your experiences. #TrainForLife #Gameness #LeanFeast #EatBetter #VirusIntl #OneVs #AresBjj #LanistaeAcademy #BrazilianJiuJitsu #IBJJF

How do you know if you can or can’t? Why ...

Amazing experience competing for the first time in adult division.
#miltonbastosbjj #lanistaeacademy @lowcaloriejiujitsu #baemjiujitsuacademy #aresbjj #nabjjf #orangebelt

Amazing experience competing for the first time in adult division. ...

You’ll never know if you can be good at something unless you try...multiple times; fail a little bit, and try some more. .
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#bjj #bjjkids #bjjlosaltos #miltonbastosbjj #martialarts #jiujitsulifestyle #lanistaeacademy #bjjmountainview

You’ll never know if you can be good at something ...

Outtakes at the academy. Lots of blood sweat and tears through the years. I never meant for jiu jitsu to be my thing, i never started to get my black belt. I started because I’m a competitive person. Then, a few blinks of an eye, 5 years pass and here i am still training every day It has morphed into something i never imagined and has turned me into someone i never knew i could be. .
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#bjj #bjjlife #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy #wartribe #bjjmom #bjjgirls #jiujitsugirls #jiujitsu

Outtakes at the academy. Lots of blood sweat and tears ...

Hanging out on a Thursday evening and we remembered to take a family photo
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 #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulife #miltonbastosbjj #martialarts #jiujitsulifestyle #lanistaeacademy

Hanging out on a Thursday evening and we remembered to ...

Jiu-jitsu = puzzle. 💜🤯
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📷@mikecalimbas 
#bjj #bjjgirls #bjjwomen #jiujitsulifestyle #aresbjj #lanistaeacademy #habroksports #ibjjf #roadtoworlds #competitor #purplebelt #roosterweight

Jiu-jitsu = puzzle. 💜🤯 - - 📷 @mikecalimbas #bjj #bjjgirls #bjjwomen ...

Ready to see our friends, ready to learn more and ready to progress! See you all in a few short hours .
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#bjj #bjjkids #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy #jiujitsu #jiujitsulifestyle

Ready to see our friends, ready to learn more and ...

This was no easy task. But another great challenge & many lessons to be learned! #Grateful #Ibjjf #BrazilianJiuJitsu #JiuJitsu #IbjjfEuropeanMasters #Barcelona #Spain #Gameness #TrainForLife #LeanFeast #EatBetter #VirusIntl #LanistaeAcademy #AresBjj #Porrada

This was no easy task. But another great challenge & ...

What a bless day today.  Thank you to my parents for all their support and #miltonbastosbjj @alex__barcelona #lanistaeacademy #aresbjj #bjjtournament #officialbjjtour #orangebelt

What a bless day today. Thank you to my parents ...

photo_library Big mood Friday .
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#bjj #bjjkids #jiujitsu #jiujitsulife #miltonbastosbjj #lanistaeacademy #jiujitsulifestyle #aresbjj

Big mood Friday . . . . #bjj #bjjkids #jiujitsu ...

Every day is an opportunity to learn. Don’t waste it. .
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#bjjkids #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy

Every day is an opportunity to learn. Don’t waste it. ...

Itty Bitty’s love jiu jitsu! They can train 4 days a week. #bjj #bjjkids #jiujitsu #bjjlosaltos #bjjmountainview #miltonbastosbjj #jiujitsulifestyle #lanistaeacademy #martialarts #selfdefense

Itty Bitty’s love jiu jitsu! They can train 4 days ...

Attention to detail is what we pride ourselves on. Come and see what we mean .
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#bjj #bjjkids #jiujitsu #jiujitsulifestyle #lanistaeacademy #miltonbastosbjj

Attention to detail is what we pride ourselves on. Come ...

Change your life for the better. Join us this month as we celebrate all that Jiu Jitsu has to offer. Come try a class for free and learn with us .
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#bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #jiujisu #miltonbastosbjj #lanistaeacademy

Change your life for the better. Join us this month ...

I could make a million excuses or write some bs self-reflecting post...but what good will that f*ing do? Just gonna go train. 💕👊
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📷@mikecalimbas 
#bjj #bjjwomen #jiujitsulifestyle #everydayporrada #gotrain #setgoals #stayfocused #purplebelt #competitor #habroksports #aresbjj #lanistaeacademy

I could make a million excuses or write some bs ...

Awesome night of training at Milton Bastos' Lanistae Academy! 🤙

#aresbjj #lanistaeacademy #bjj

Awesome night of training at Milton Bastos' Lanistae Academy! 🤙 ...

#Repost @alex__barcelona (@get_repost)
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There’s the Dreamers and the Do’ers.... i want to be both .
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#bjj #bjjgirls #jiujitsu #aresbjj #miltonbastosbjj #lanistaeacademy #jiujitsulifestyle #bjjmom

#Repost @alex__barcelona ( @get_repost) ・・・ There’s the Dreamers and the Do’ers.... ...

photo_library 🥈Won 1 and lost 1 to a great opponent in a 3 person bracket. Disappointed, of course, but I'm ready to go back and train. Thanks to my sponsor @habroksports, Professor @miltonbastosbjj, my teammates at @lanistaeacademy, and a special shout out to @weakarmslifestyle for coaching me today! 😁💜
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#bjj #bjjgirls #bjjwomen #ibjjf #aresbjj #lanistaeacademy #habroksports #purplebelt #roosterweight #adult #nyopen #jiujitsulifestyle #competitor

🥈Won 1 and lost 1 to a great opponent in ...

photo_library Repost via @lanistaeacademy ・・・ Today was our first kids and parents class for the Itty Bitty’s and Big Kids classes. Thank you to all who were able to participate! We are looking forward to the next one! 
#bjjlosaltos #bjjmountainview #bjjkids #jiujitsu #miltonbastosbjj #lanistaeacademy #losaltos #mountainview #girlsingis #bjj #jiujitsu #jiujitsuforhealth #aresbjj  #momstuffandjiujitsu #selfdefense #selfesteem #selfawareness #selfconfidence #martialarts #familybonding

Repost via @lanistaeacademy ・・・ Today was our first kids and ...

photo_library Today was our first kids and parents class for the Itty Bitty’s and Big Kids classes. Thank you to all who were able to participate! We are looking forward to the next one! #bjjlosaltos #bjjmountainview #bjjkids #jiujitsu #miltonbastosbjj #lanistaeacademy

Today was our first kids and parents class for the ...

Congrats to just a few of our recently promoted students. Hard work pays off! #bjjlosaltos #bjjmountainview #lanistaeacademy #miltonbastosbjj #jiujitsu #bjj #aresbjj

Congrats to just a few of our recently promoted students. ...

#Repost @alex__barcelona (@get_repost)
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Always forward, never backwards .
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#bjj #bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #nogi #standup #wrestling #miltonbastosbjj #lanistaeacademy #champion #champchamp #ibjjf #takedown

#Repost @alex__barcelona ( @get_repost) ・・・ Always forward, never backwards . . ...

There’s the Dreamers and the Do’ers.... i want to be both .
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#bjj #bjjgirls #jiujitsu #aresbjj #miltonbastosbjj #lanistaeacademy #jiujitsulifestyle #bjjmom

There’s the Dreamers and the Do’ers.... i want to be ...

Trust the process and don’t rush the process. #bjj #jiujitsu #jiujitsulife #jiujitsulifestyle #bjjlosaltos #bjjmountainview #miltonbastosbjj #lanistaeacademy

Trust the process and don’t rush the process. #bjj #jiujitsu ...

Always forward, never backwards .
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#bjj #bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #nogi #standup #wrestling #miltonbastosbjj #lanistaeacademy #champion #champchamp #ibjjf #takedown

Always forward, never backwards . . . #bjj #bjjgirls #jiujitsu ...

Happy as a clam! 😁💜
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📷@diellepike 
#bjj #champ #aresbjj #lanistaeacademy #purplebelt #competitor #habroksports #athlete #roosterweight #startyourweekright

Happy as a clam! 😁💜 - - 📷 @diellepike #bjj #champ ...

I couldn’t get any of my friends to come out but I got to meet 5 new ones! Can’t wait to see you ladies on the mats again! 💪🏼💪🏼 #Repost @lanistaeacademy with @get_repost
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Today we had 5 new women on the mats and i couldnt be happier. Our first women’s class was a success! Congrats to all who came and we look forward to more!
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#bjj bjjgirls #jiujitsu #jiujitsugirls #miltonbastosbjj #aresbjj #lanistaeacademy

I couldn’t get any of my friends to come out ...

We had our first women's class and it was awesome. Stay tuned for our next one and join the fun!

Repost via @lanistaeacademy ・・・ Today we had 5 new women on the mats and i couldnt be happier. Our first women’s class was a success! Congrats to all who came and we look forward to more!
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#bjj #bjjgirls #jiujitsu #jiujitsugirls #miltonbastosbjj #aresbjj #lanistaeacademy #aresbjjfamily #womensclass #selfdefense #selfesteem #selfconfidence #selfawareness #momstuffandjiujitsu #supportwomensbjj #womenwhoroll #womeningis #girlsingis #jiujitsuforhealth #persistenttenacity #moxie #thundercatsalwaysmoveforward #bjjmoms #bjjmom

We had our first women's class and it was awesome. ...

Today we had 5 new women on the mats and i couldnt be happier. Our first women’s class was a success! Congrats to all who came and we look forward to more!
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#bjj bjjgirls #jiujitsu #jiujitsugirls #miltonbastosbjj #aresbjj #lanistaeacademy

Today we had 5 new women on the mats and ...

Tomorrow is the day! Please join us for an exciting introduction to jiu jitsu and self defense.  Along with it will come a growth in self awareness and confidence! .
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#bjj #bjjgirls #bjjwomen #jiujitsu #jiujitsuwomen #jiujitsulifestyle #jiujitsulife #champion #bjjkids #lanistaeacademy #miltonbastosbjj #aresbjj

Tomorrow is the day! Please join us for an exciting ...

Repost via @lanistaeacademy ・・・ Please join us for our first free Women’s class! 10am! See you all there! 
#bjj #bjjmoms #bjjgirls #jiujitsu #jiujtsulifestyle #jiujitsugirls #lanistaeacademy #miltonbastosbjj #losaltos #mountainview #losaltosbjj #mountainviewbjj

Repost via @lanistaeacademy ・・・ Please join us for our first ...

There’s always another day to come and try a class. We are here to help you succeed in all facets of life. Jiu jitsu is more than a sport. .
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#miltonbastosbjj #jiujtsulifestyle #lanistaeacademy #martialarts #jiujitsulifestyle #bjj #bjjkids #bjjmoms #bjjlosaltos #bjjmountainview #aresbjj

There’s always another day to come and try a class. ...

#Repost @lanistaeacademy (@get_repost)
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Our students bringing home lots of hardware from the @ibjjf San Jose Open this past weekend. Congrats to all who competed and medaled. Hard work pays off #miltonbastosbjj #lanistaeacademy #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #aresbjj #bjjlosaltos #bjjmountainview

#Repost @lanistaeacademy ( @get_repost) ・・・ Our students bringing home lots of ...

Our students bringing home lots of hardware from the @ibjjf San Jose Open this past weekend. Congrats to all who competed and medaled. Hard work pays off #miltonbastosbjj #lanistaeacademy #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #aresbjj #bjjlosaltos #bjjmountainview

Our students bringing home lots of hardware from the @ibjjf ...

Please join us for our first free Women’s class! 10am! See you all there! #bjj #bjjmoms #bjjgirls #jiujitsu #jiujtsulifestyle #jiujitsugirls #lanistaeacademy #miltonbastosbjj

Please join us for our first free Women’s class! 10am! ...

I used to rarely smile when i won. I was too afraid to jinx myself; i thought if i smiled it would mean i was too cocky. I never believed in myself. But then i realized i was stupid and i should be happy. Moral of the story- don’t be stupid and just smile. YOU WON! #bjj #bjjgirls #jiujitsu #jiujitsulife #jiujitsulifestyle #miltonbastosbjj #lanistaeacademy #jointhetribe #wartribe #wartribegear

I used to rarely smile when i won. I was ...

#Repost @iambrendadee (@get_repost)
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Pans 2018 and doing what I love. 💗💜💗
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📷@mikecalimbas 
#bjj #bjjgirls #bjjwomen #ibjjf #pans2018 #aresbjj #lanistaeacademy #purplebelt  #competitor #athlete #habroksport #habrok #jiujitsulifestyle #champ #fbf
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#thebestoffemalejiujitsu

#Repost @iambrendadee ( @get_repost) ・・・ Pans 2018 and doing what I ...

Powered by Ares BJJ. 👊👊👊
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📷@diellepike 
#bjj #everydayporrada #aresbjj #lanistaeacademy #purplebelt #competitor #roosterweight #habroksports #champ

Powered by Ares BJJ. 👊👊👊 - - 📷 @diellepike #bjj #everydayporrada ...

Shaping the future, one positive memory at a time. Kids bjj 💛
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#bjj #bjjkids #martialarts #jiujitsu #jiujitsukids #losaltosbjj #mountainviewbjj #lanistaeacademy #miltonbastosbjj #aresbjj

Shaping the future, one positive memory at a time. Kids ...

photo_library Today was a good day. Gold in my division and silver in the absolutes. Got a proud dad because i blocked a double and took the back. UCLA Wrestling somewhere in my dna. Even though you weren’t there, you still were checking on me, thank you amor @miltonbastosbjj. No gi tomorrow! #bjj #bjjgirls #jiujitsu #jiujitsulifestyle #aresbjj #miltonbastosbjj #lanistaeacademy #bjjmom

Today was a good day. Gold in my division and ...

🥇💜 Happiness l SJ Open Champion
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Thank you always to @habroksports, @lanistaeacademy, and @vmware!
#bjj #bjjgirls #bjjwomen #jiujitsulifestyle #aresbjj #lanistaeacademy #habroksports  #purplebelt #roosterweight #champion #ibjjf

🥇💜 Happiness l SJ Open Champion - - Thank you ...

It’s all fun and games until you get stuck in @alex__barcelona guard 😂😂🤙🏽 #miltonbastosbjj #lanistaeacademy #virusintl #hybridathlete #womensbjj #trainforlife

It’s all fun and games until you get stuck in ...

RBF is a real problem for me. It's almost as bad as my chronic anxiety. 😫💕
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📷@mike_anderson_bjj 
#bjj #rbf #restingbitchface #jiujitsulifestyle #strongwomen #purplebelt #competitor #aresbjj #lanistaeacademy #habroksports #athlete #bjjwomen_

RBF is a real problem for me. It's almost as ...

photo_library Great job to all of our students that competed today at @arenatrainingcentercalifornia! We had 7 kids who went out on the mats and fought their hardest. I didn't get pictures of everyone, but I am so proud of them all. It was awesome having Professor @miltonbastosbjj there as well. I always learn from his coaching, not only how to be better for my own jiujitsu, but also how to be a better coach. Now it's back to work in training!

#bjj #jiujitsu #lanistaeacademy #miltonbastosbjjkidsteam #miltonbastosbjj #aresbjj #aresbjjfamily #supportwomensbjj #womenwhoroll #womeningis #girlsingis #bjjkids #kidsjiujitsu #jiujitsuforhealth #persistenttenacity #moxie #bjjmoms #bjjmom #momstuffandjiujitsu #thundercatsalwaysmoveforward

Great job to all of our students that competed today ...

photo_library Thank you to Professor @jehflowersbjj for the great seminar and @professordonnyflowers for the bullyproof for kids class today! It's always awesome to learn from great teachers and to train with friends...I'm also always excited to share the mat with @prplmunky, and happy she is enjoying learning jiujitsu along with me.

#bjj #jiujitsu #lanistaeacademy #jessicaflowers #donnyflowers #bullyproofforkids #miltonbastosbjjkidsteam #miltonbastosbjj #aresbjj #aresbjjfamily #supportwomensbjj #womenwhoroll #womeningis #girlsingis #bjjkids #kidsjiujitsu #jiujitsuforhealth #persistenttenacity #moxie #thundercatsalwaysmoveforward #bjjmoms #bjjmom #bjjcouple #jiujitsucouple #coupleswhoroll #momstuffandjiujitsu

Thank you to Professor @jehflowersbjj for the great seminar and ...

BJJ for life! Feels great winning my first win in my orange belt. #lanistaeacademy #charlesgracie #orangebelt #aresbjjfamily #goldmedal #aresbjjacademy #bjj

BJJ for life! Feels great winning my first win in ...

Self defense, an important part of jiu jitsu knowledge .
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#lanistaeacademy #jiujitsulifestyle #miltonbastosbjj #jiujitsu #selfdefense #bjj #bjjlosaltos #bjjmountainview

Self defense, an important part of jiu jitsu knowledge . ...

We’re here every day learning and improving. #lanistaeacademy #jiujitsulifestyle #miltonbastosbjj #jiujitsu #aresbjj #bjjlostos #bjjmountainview

We’re here every day learning and improving. #lanistaeacademy #jiujitsulifestyle #miltonbastosbjj ...

Bring me your kids (and/or yourself) and we at Lanistæ Academy will not only teach them jiujitsu, but also self confidence, discipline, respect, humility, work ethic, physical fitness, coordination, self defense, and more. There are so many lessons to be learned outside the classroom (or office) and on the mats...and that's why you'll find me teaching and training there at least 5 days a week. Come join us!

#bjj #jiujitsu #lanistaeacademy #bjjkids #kidsjiujitsu #jiujitsukids #kidsclass #miltonbastosbjj #aresbjj #aresbjjfamily #bjjlosaltos #bjjmountainview #girlsingis #jiujitsuforhealth #persistenttenacity #moxie #thundercatsalwaysmoveforward #bjjmoms #bjjmom #momstuffandjiujitsu .
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Repost via @lanistaeacademy ・・・ 4 days a week, Itty Bitty class. .

Bring me your kids (and/or yourself) and we at Lanistæ ...

4 days a week, Itty Bitty class. .
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#bjj #bjjkids #selfdefense #jiujitsu #jiujitsukids #lanistaeacademy #miltonbastosbjj #bjjlosaltos #bjjmountaimview

4 days a week, Itty Bitty class. . . . ...

Come train with us. We have classes all day long. Which one do you plan on coming to? #bjj #bjjlosaltos #bjjmountainview #jiujitsu #jiujitsulifestyle #mimtonbastosbjj #lanistaeacademy

Come train with us. We have classes all day long. ...

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