#Spartanrace

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Don’t drop the stone! Those things were slippery! :
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#spartan #spartanrace #atlascarry #atlasstones #spartanwomen #spartanstrong #spartanlife #spartanfamily #spartansprint #spartansuper #spartancharlotte #spartanchick #spartangirl #spartanmom #spartanup #spartangirlsdoitbetter #ocr #ocrlife #ocrgirl #obstacle #obstaclecourse #obstaclecourserace #fitfam #active #spartantraining #ocrtraining #mudrace #findyyourwhy #noexcuses #slipperywhenwet

Don’t drop the stone! Those things were slippery! : : ...

So close to the weekend I can almost taste it. Today is my Friday since tomorrow is #GoodFriday. Literally feels like I’ve been slogging through the mud all week since landing back in Indy.

So close to the weekend I can almost taste it. ...

12 hour ER shift and you forget your gym clothes. Time for a hospital gym workout in my scrubs. 
Here's to all the healthcare workers that still find time to beast it!
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As a professional OCR athlete and emergency medicine Physician Assistant it's hard but gotta find the time to grow as both a PA and athlete.

#emergencymedicine #physicianassistant #spartanpro #spartanrace #spartanultra #findyourbold #spartanproteam #frogfuelactual #darntough #newbalance #ocr #scrubs

12 hour ER shift and you forget your gym clothes. ...

The first event of the season might have just taken place but it’s never too early to think about WTM. ————————————
📷 @ocrphotography 
See someone you know? Tag them in the comments ————————————
#toughmudder #worldstoughestpodcast  #nodaywasted #ocrtraining #spiritanimal #mudrun #wtm #merrell #spartanrace #ocrwc #toughmuddertraining #ocr #ocrrace #itsallbeentraining  #ocrpodcast #ocraddict#obstaclecourseracing #muddernation #worldstoughestmudder #tmx #ocrathlete #ocrproathlete #ocrsport #sportpodcasts

The first event of the season might have just taken ...

Girls power at Spartanrace Munich last weekend! #spartangirlsdoitbetter 
What a wonderful race in the Olympia park and stadium! I really had a funday and overcame some of my fears while doing the obstacles.
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#avgenblick #spartan #spartanrace #spartantraining #spartanraceeurope #ocr #spartanwoman #training #mountainrunner #runner #ocrtraining #trailrunner #trail #noexcuses #freeathletes #livespartan #whyirace #spartansofeurope #iamspartan #runmotivation #leonidaslobos #trainer #trifectatribe #spartancouple #aroo #spartanrace2019 #strongertogether #spartanracemunich #spartanmunich

Girls power at Spartanrace Munich last weekend! #spartangirlsdoitbetter What a ...

Fire Jump Friday🔥🔥 No time to pose for the camera🤪😂 #firejumpfriday #firejump #teamøquit #spartan #spartanrace #munich #münchen #germany #deutschland #DACHseries #olympiapark #olympiaparkmünchen #spartanmunich #spartanok #spartansprint #ocr #obstaclerace #spartanlife #spartanfriends #spartanfamily #medaladdict #nevergiveup #strongertogether #stayfocused #noexcuses @spartan @spartanrace @spartanraceitaly @spartanraceeurope @spartangermanyaustria @medaladdict @spartan40official @reebok @scottsports_de_at @compressportaustria @medaladdict @olympiapark @muenchen @craftsportswearger @rakuten.de @eleven_sportswear_germany

Fire Jump Friday🔥🔥 No time to pose for the camera🤪😂 ...

So maybe I’m in the minority here, but I kinda like the helix. Mostly because it gives me a chance to get my heart rate down for a few seconds 😹 #spartanelites

So maybe I’m in the minority here, but I kinda ...

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play_circle_filled Who’s gonna give my grip and core workout a go? PERFECT if you want to smash any tough Mudder or obstacle race including improving your lifts . Do a few rounds no rest and start building up the reps as you progress 💪🏻

Who’s gonna give my grip and core workout a go? ...

photo_library So today I learned that running in “real life” is a lot heckin harder than running at the gym, netball, or even at quidditch. Probably because they’re all at a 0% incline (gym excepted), and the route I took by my house is AlL fUcKiNg OvEr ThE pLaCe. The first km was easy, I did about 2/3 of it at a jog, but then I reached the way home and it’s Hills Galore (I went up a 57m elevation... if I’m reading my Fitbit right 🤔). So it took me another km to do that but I managed to maintain my pace for the most part. REALLY KINDA CEMENTED THE FACT THAT @spartanraceau IS GONNA BE HARD. And then 67m downhill/flat to get home. Y’all. I’m wrecked. I got a “Happy Hill” badge though. I can assure you, it was not a happy hill.
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#fitness #health #quidditch #hiit #hiitworkout #hiittraining #netball #anxiety #depression #weightloss #bpd #borderlinepersonalitydisorder #gym #deadlift #fitbit #bodyimage #lgbt #gay #lesbian #healthjourney #motivation #crossfit #plussize #heartrate #wod #workout #obstaclecourse #spartanrace #obstaclecoursetraining #hillworkout

So today I learned that running in “real life” is ...

Time to lace up and do some trails! 😁😁😁 @locklaces @on_running #cloudventure @reebok #spartan #spartanrace #locklaces #trailrunning #ocr #runningessentials #

Time to lace up and do some trails! 😁😁😁 @locklaces ...

Questa mattina ho avuto l’onore di essere il protagonista di questo articolo!!
Ringrazio @radiosange e @chiaraghilardotti per l’intervista che andrà in onda Domenica su Radio Sange che mi ha dato la possibilità di racontare in breve la mia esperienza!!
Grazie anche al @ilcittadino_lodi per il bellissimo articolo!!!
Mi raffigurano come esempio da imitare......spero davvero di essere all’altezza delle belle parole spese!!
Sono peró convinto di poter camminare a testa alta....non perchè io sia migliore di qualcun altro.....ma solo perchè ogni giorno e in ogni cosa che faccio cerco di essere la versione migliore di me stesso!!!
#nonmollaremai #credicisempre #ilcittadino #ilcittadinodilodi #intervista #articolo #radio #raccontarsi #impossibleisnothing #nothingisimpossible #spartanrace #spartan #spartanteamvaltidone #spartanraceitaly

Questa mattina ho avuto l’onore di essere il protagonista di ...

play_circle_filled Big achievement for Michelle today getting monkey bars on camera at her session today - she has had a fear of them since getting injured falling from some during a race recently. So nailing these are a couple of sessions of practice and "almosts" was a real buzz for both of us! Well done, Michelle! 
#ocr #obstaclecourseracing #obstacleracing #obstacletraining #ocruk #ocrcoach #ocrcoaching #spartansgx #spartanrace #monkeybars

Big achievement for Michelle today getting monkey bars on camera ...

weeee long weekend ahead 🙌🏻🙌🏻🙌🏻
#firejumpfriday + #flashbackfriday .
📸: Sept ‘17| Thailand Sprint
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#spartanracethailand #spartanraceasia #spartanrace #ocr #ocraddict #pinoyocr #spartantraining #inov8 #keepgoing #trainingtobefit #teamreeboksg

weeee long weekend ahead 🙌🏻🙌🏻🙌🏻 #firejumpfriday + #flashbackfriday . 📸: ...

The health benefits of outdoor exercise #bodyweightexercises #outdoorfitness #calisthenics #spartanrace

The health benefits of outdoor exercise #bodyweightexercises #outdoorfitness #calisthenics #spartanrace

play_circle_filled THANK YOU VOLUNTEERS ... without you this would not be possible! AROO
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I am training for Spartan Race with Freeletics (HIIT) and CrossFit.
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@Foodspring
Get 20% on your orders
http://foodspring.cf82.de
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find me at:
Facebook (Markus Maria)
Freeletics (Markus Maria)
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#freeletics #crossfit #coaching #reebok #fitover40 #trainhard #noexcuses #beastmode #bodybuilding #xletix #fitfam #fitness #bodyweight #veggie #spartanrace #silverback #ocr #training #hiib #freeathlete #hiit #fitnessaddict #instafit #workout #wod #crossfit82 #coach82

THANK YOU VOLUNTEERS ... without you this would not be ...

Dedication, hard work plus patience
The sum of all my sacrifice, I'm done waitin'
I'm done waitin', told you that I wasn't playin'
Now you hear what I been sayin'
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#Dedication #RIPNipseyHussle #SpartanSeattle #SpartanArmy2019 #GhettOCR #PinoyOCR #Spartan #SpartanRace #SpartanTrail #SpartanStrong #WestCoastSpartans #SpartanOK #Unstoppable #Unbreakable #Aroo #TrifectaTribe #Fitness #OCR #Running #TrailRunning #MightySmol #TrustTheProcess #EmbraceTheGrind #FarmerPhil #RiceBagSpartan #BeMoreHuman #PNW #Seattle #Washington #USA

Dedication, hard work plus patience The sum of all my ...

E' uno sporco lavoro ma qualcuno dovrà pur farlo! 😎
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✔ The Fittest è l’alleato migliore per il raggiungimento dei tuoi obiettivi. Visita il nostro sito (Link in BIO)
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#spartanrace #ocr #spartan #spartantraining #spartansprint #spartansuper #obstaclerace #ocrtraining #obstaclecourse #trailrunning #gymlife #muscle #fitnessmodel #fitnessaddict #instafit #strong #gains #fitnessmotivation #physique #aesthetics #getfit #bodybuilder #dedication #crossfit #muscles #nopainnogain #trainhard

E' uno sporco lavoro ma qualcuno dovrà pur farlo! 😎 ...

play_circle_filled Xtryer👊
最後まで
やりきる‼️
それがパワーになる。
トレーナーが
効果的に確実に
追い込んでいく。
だから結果が出る‼️ #Xtry 
#エクストライ 
#fitness
#streetworkout 
#gym
#筋トレ 
#ストリートワークアウト
#尻トレ 
#ボディメイク 
#トレーニング女子 
#体幹トレーニング 
#アスレチック 
#スポーツジム
#鍛える 
#パワースポット 
#okayama 
#岡山 
#フィットネス女子 
#スパルタンレース
#spartanrace 
#筋トレ
#筋トレ女子 
#岡山ジム
追い込んでいく。
だから結果が出る‼️

Xtryer👊 最後まで やりきる‼️ それがパワーになる。 トレーナーが 効果的に確実に 追い込んでいく。 だから結果が出る‼️ #Xtry #エクストライ ...

photo_library First Stadion race and Last Spartan race of the season and i got to share my podium finish with 2 first time Spartan racers. Blessed to be able to share this sport with my boys and see them grow ..... .
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#spartan #spartanrace #ocr #obstaclecourse #obstaclerace #obstaclerun #spartanfit #run #race #fit #fitnessmotivation #fitspo #fitnessjourney #fitfam #fitnessaddict #fitspiration #fitnesslife #train #training #trainingday #trainhard #traininsane #motivation #determination #grit #runjumpclimb #change #rebuild #workout #workoutmotivation

First Stadion race and Last Spartan race of the season ...

Looks a lil bit like breakdancing over the obstacle. 🤣🤸🏻‍♂️
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#run #running #runner #fitfam #crossfit #ocr #ocrathlete #ocrracing #runnerslife #spartan #spartanrace #spartanathlete #spartanrun #runnersofinstagram #medalmonday #ocraddict #ocrelite #spartanelite #spartanmunich #spartantraining #ocrislife

Looks a lil bit like breakdancing over the obstacle. 🤣🤸🏻‍♂️ ...

Le Grit reprendra également le lundi 29 avril à 12h15, me réjouis de vous retrouver...
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#grit#team#outdoors#spring#patriciapersonaltrainer#followme#picoftheday#cardio#spartantraining#spartan#spartanrace#fit#fitgirl#fitfam#fitlife#fitness#fitnessmotivation#fitnessaddict#instafit#getfit#fitspo#sport#workout#workhard#training#motivation#determination#blogger#bettertogether

Le Grit reprendra également le lundi 29 avril à 12h15, ...

Never give up. Today it is difficult, tomorrow it will be worse, but the day after tomorrow there will be the sun.

Non mollare mai. Oggi è difficile, domani sarà peggio, ma dopodomani ci sarà il sole.

Never give up. Today it is difficult, tomorrow it will ...

Enjoying the sun! I used to hide from it, until i enjoyed training for triathlon! Did laps here! 🏊🏃🚴 #triathlon #triathletewannabe #spartanph #spartanrace

Enjoying the sun! I used to hide from it, until ...

Let’s play a little game called “Spot the Squatch”. Can you see him?
〰️👣💯〰️👾☠️⛰〰️🏃🏽‍♂️💨〰️
#WeepleArmy #WeepleFamily #ArmyOfFun #UltraWeeples #spartanarmy2019 #spartanrace #spartan #trailrunning #ultrarunning #marenasport #oraliv #honeystinger #HShive #StingorBeeStung #headsweats #KeepACoolHead #TeamHeadsweats #hyletenation #runnersofinstagram #shadyrays #livehard #altrarunning #ultrarunningmemes #squatchstyle #garminfitness #injinji #orangemud #ultratraining #BloomFarms #weeple1000milechallenge

Let’s play a little game called “Spot the Squatch”. Can ...

Α ρε περηφάνεια που είμαι και ο ίδιος απο Γιαννιτσά! ΜΠΡΑΒΟ ΣΥΜΠΑΤΡΙΏΤΕΣ !!
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🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷🇬🇷
Ζήτω η Πατρίς - Ζητώ η Ελευθερία - Ζήτω η ΕΛΛΑΣ !
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#Greek #Greeks #Greece #alexanderthegreat #GreekPride #thessaloniki #athens #ProudToBeGreek #cyprus #patriotism #history #europe #Pride #MakedoniaIsGreek #Greekstagram #Greecestagram #InstaGreece #Hellas #Hellenic #HellenicPride #Hellenism #AncientGreece #GreatGreece #Spartan #spartanrace #GreekWarrior #news #politics #politicians #revolution

Α ρε περηφάνεια που είμαι και ο ίδιος απο Γιαννιτσά! ...

🔥🔥#firejumpfriday 🔥🔥
Schönes Wochenende! 😉👊💪🤘
#spartanrace #spartan #spartangermanyaustria #spartansprint #spartansuper #spartanbeast #spartantrifecta #spartanultra #spartanready #spartanstrong #iamspartan #wearespartan #spartantraining #laufen #laufenmachtglücklich #laufenverbindet #running #ocr #ocrathlete #trailrunner #beastmode #nopainnogain #nevergiveup #fitness #austria #germany #munich #aroo #🔥

🔥🔥 #firejumpfriday 🔥🔥 Schönes Wochenende! 😉👊💪🤘 #spartanrace #spartan #spartangermanyaustria #spartansprint #spartansuper ...

DOPE OR NOPE🚩

@__toofan.__ 
Powered by @__bunny_bugs__ 📸@_torque__madness .
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#pulsar #instacool #instagram #moodydays #instamood #pulsarrs200
#daysgone #yellow #beast #bumblebee #spartanrace #greenday

DOPE OR NOPE🚩 @__toofan.__ Powered by @__bunny_bugs__ 📸 @_torque__madness . . ...

photo_library My ankle is recovering so great. Today i was able to put my foot down. But i am still focusing on my upper to give my ankle the time to recover.
Did different exercises this morning, here is a sample. Loved the hold on the chin up... it burns
#spartanrace #spartan #spartantraining #spartanwomen #ankleinjury #anklerecovery

My ankle is recovering so great. Today i was able ...

photo_library Good Morning!!! Today eating medal!!! I like this breakfast....!!! #spartanrace #spartacus #invictus #breakfast  #reebok #crossfit #gym  #beautifull #beauty #live  #life #biscotti #colazione

Good Morning!!! Today eating medal!!! I like this breakfast....!!! #spartanrace ...

Yeay for long weekends 🤙🤙 and Yeay for a refreshing dip during the Super at the sunny coast the other weekend, and a chance to wash off the mud 💩💩💩 - who bothers taking their pack off to keep it dry...? 😬

Yeay for long weekends 🤙🤙 and Yeay for a refreshing ...

photo_library 🔥열정동기부여 러닝 
관광객 주변에 엄청 많네~
동양 여성분이 차온다고
손짓으로 알려줘서..
참 국제적으로 고마웠습니다♥️
🙏🏾감사합니다
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#run  #동기부여 #휘트니스 #트라이애슬론 .
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♛운동을 하면 인생이 바뀝니다♛
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#바디체커 #711gym #피트니스 #pt #운동하는남자 #종로pt #성공#spartanrace #광화문pt #경복궁역 #경복궁역헬스 #경복궁역pt #서촌 #맞팔 #서촌pt #효자동pt #꿈  #누상동pt #필라테스 #열정 #해병대 #f4f  #배화여대 #몸짱 #UCON #운동하는여자

🔥열정동기부여 러닝 관광객 주변에 엄청 많네~ 동양 여성분이 차온다고 손짓으로 ...

#Repost @spartanraceuk
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Happy Bank Holiday Weekend!!!
・・・
What's your best mudshot? 💩📸 #mudshot #muddy #spartan

#Repost @spartanraceuk . Happy Bank Holiday Weekend!!! ・・・ What's your ...

Welcoming the weekend with wide open arm 🤗
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#instapic #stadion #spartanrace #spartanstrong #spartanarabia #spartanstadion #instagood #instadaily #weekend #weekendvibes #ocrnation #gymnastics #ocr #ocrtraining #ocrathlete #athlete #champion #sports #gym #workout #achievement #goals #dreambig

Welcoming the weekend with wide open arm 🤗 . . ...

“Only those who will risk going too far can find out how far one can go.” T.S Eliot. Brighton Marathon’s 2019 quote, couldn’t be more true... in 9 days time, #spartanorte is calling. I just can’t wait to be back in the field for a Spartan Race. 🇮🇹
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#brightonmarathonweekend #brightonmarathon #brightonhero #brighton #prestonpark #marathon #running #runnersofinstagram #runningisagiftcy #drmcy #instarunners #spartanrace #spartangobalba2019 #royalresistance #fitfam #crossthatline #watchmework #domore #becomingextraordinary #motivate #challengeyourself #strongertogether #beyourbest #instadaily #instagood #picoftheday

“Only those who will risk going too far can find ...

✊🏻Ну и, конечно же, гонки с препятствиями, забеги и другие спортивные мероприятия дают возможность провести время с крутыми ребятами!
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💪🏼Спасибо всей нашей небольшой банде, которая не смотря на все капризы природы и сюрпризы организаторов, показала настоящий русский характер и достойно выступила на чешской земле!
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😎Сезон только начинается, впереди еще множество интересных стартов, на которых, я уверен, будет жарко!
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#runyakushrun #блогервбегах #беганутыйблог #бегузасобак #heroracetrainingteam #гонкагероев #heroleague #prague #spartanrace #spartanraceeurope #ocr #rusocr #ocrrussia

✊🏻Ну и, конечно же, гонки с препятствиями, забеги и другие ...

En pleine effort sur le pont de singe sur la Spartan Race Stadium 2019 au stade de France #spartanrace #spartan #spartanracer #spartanrace2019 #ocr #ocrathlete #run #pontdesinge #swat #swatocr #swatocrteam #determination #determine #stadedefrance #obstacle #courseaobstacles

En pleine effort sur le pont de singe sur la ...

photo_library ⛰Маркотх трейл 21 км с набором высоты 
1000+ м. Дождь , ветер и грязь ! Кайф !)
Прикинув свои силы, наметил выбежать из 3-х часов. 
Со старта группа лидеров во главе с @suzdalev_anton стремительно удалялась.🚀
Красивое зрелище 😅
Вышел на намеченный пульс и в нем начал работать. К 15 километру посмотрев на часы , подумал , что если так и дальше пойдёт , то смело можно выйти из 2-х часов 🤪, но впереди двухкилометровый подъем с приличным набором. 
Грязь липнет  на кроссовки, превращая их в две гантели , пробуксовываю , смотрю как меня красиво обгоняют ребята грациозно работающие палками ⛷, замечтал  научится так же бежать подъемы🤓
По итогу - время 2:11:28 и  18 место из 166 человек 🏁
Результатом очень доволен тк это был проверочный старт в промежутке  подготовки к spartan ultra 50+ км @spartanraceeurope ⛰
Большое спасибо @trailrunningschool и лично @mityaev.dmitry за подготовку и мотивацию 🙌🏼💪🏾🏃🏽‍♂️ впереди много работы 🚀 мчим дальше 🌍

⛰Маркотх трейл 21 км с набором высоты 1000+ м. Дождь ...

🇺🇸 “THE HIGHEST HUMAN ACT IS TO INSPIRE...” - RIP NIPSEY HUSSLE THE GREAT 🇺🇸 _______________________________________________________
#blessed #spartanstrong #spartanrace #nevergiveup #athlete #ocr #qualifier #northamerica #championship #themarathoncontinues #doubleup #riseup #spartanarmy

🇺🇸 “THE HIGHEST HUMAN ACT IS TO INSPIRE...” - RIP ...

play_circle_filled When you try something new for the first time you fight for it! Came across this rail during our run today. We thought it would make for the perfect #tyroleantraverse in the upcoming Beast race! @spartanwomen #spartanstrong #spartan40 #mudrunguide

When you try something new for the first time you ...

play_circle_filled How many tries before I can almost appear to get it right?! LOL 😂 
#nevergiveup #spartanwomen #spartanrace #myfabletics #sweetsweat #adidas #boxing

How many tries before I can almost appear to get ...

play_circle_filled @gymtonic17 Percorso PT, preparazione @spartanrace parte di forza, lavoriamo su molti aspetti per migliorare il risultato finale!!! Come on @alessandro__tappo #aroo #gym #forza #strength #press #motivation #preparazioneatletica #training #trainer #spartanrace #spartanraceitaly #obbiettivi #focus #palestra #functionaltraining #fitness #functionalworkout #workout #coach #comeon #athletetraining #ocr @master_functional_academy @masterfunctionalcorner @zlivefunctional

@gymtonic17 Percorso PT, preparazione @spartanrace parte di forza, lavoriamo su ...

GRATULUJEME Domče (@hotkova_d ) k dokončení jejího první závodu ! A oficiálně ji tak vítáme v SR světě! 💛
Domča and her first start on Spartan Race ! Congratulations and welcome to the Spartan world ! 
AROO!! 💪
#aroo #spartangirl #her #first #spartan #finishers #spartanrace #obstacles #running #burpees #overcoming #pain #nopainnogain #sheisbest #strong #doitforyou #dowhatyoulove #dowhatmakeyouhappy

GRATULUJEME Domče ( @hotkova_d ) k dokončení jejího první závodu ! ...

Thoughts on keeping the stache for races?? I think its good luck 😁

Thoughts on keeping the stache for races?? I think its ...

GRATULUJEME Báře (@barcakublova ) k dokončení jejího první závodu ! A oficiálně ji tak vítáme v SR světě! 💛
Barbora and her first start on Spartan Race ! Congratulations and welcome to the Spartan world ! 
AROO!! 💪
#aroo #spartangirl #her #first #spartan #finishers #spartanrace #obstacles #running #burpees #overcoming #pain #nopainnogain #sheisbest #strong #doitforyou #dowhatyoulove #dowhatmakeyouhappy

GRATULUJEME Báře ( @barcakublova ) k dokončení jejího první závodu ! ...

Infortunio. Si può mantenere la massa muscolare? #protein #ultratrail #ironman #ciclismo #spartanrace #performance #run #runner #marathon #milano #top #best #swim #bike #biker #ciclism #crossfit #mountainbike #mountain #ski #legnano #farmaciaintroini #sport #muscle #gym

Infortunio. Si può mantenere la massa muscolare? #protein #ultratrail #ironman ...

photo_library A few pics from Wednesdays Spartan Run Club #obstacleplaypark #spartansgxcoach #spartanrace #oppjuniors #oppwarriors #ocr #ocrcoach

A few pics from Wednesdays Spartan Run Club #obstacleplaypark #spartansgxcoach ...

Tired, dirty, wet and chilled to the bone (look at my frozen hands 🙈)... but happy to be back! 💪 And how was my first OCR race this year? Very cold! 3 °C and crawling under barbed wire in cold water, that was the end of my race and the beginning of my burpee challenge... 🤷‍♂️😂
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#spartanrace #kutnahora #ocr #ocrathlete #ocrrunner #ocrfreaks #aroo #burpees #spartangympraha #iamback #youllknowatthefinishline

Tired, dirty, wet and chilled to the bone (look at ...

photo_library A few pics from Wednesdays Spartan Run Club #obstacleplaypark #spartansgxcoach #spartanrace #oppjuniors #oppwarriors #ocr #ocrcoach

A few pics from Wednesdays Spartan Run Club #obstacleplaypark #spartansgxcoach ...

Party on a Friday like a true Spartan 😍🎂
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@alaa_akawi
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#SpartanRace #SpartanArabia #Spartan #Trifecta #TrifectaTribe #Bling #Medals #OCR #Running #Fitness #Bahrain #UAE #Kuwait #Oman

Party on a Friday like a true Spartan 😍🎂 - ...

Ranné slnko nielen dobije energiou na celý deň, ale aj zvyšuje imunitu, zlepšuje kvalitu spánku a zadarmo rozdáva vitamín D 
#pohybzdraviepoznanie #bavimato #rimavskasobota #rs #uzivamsito #damto #bezec #codotohodastodostanes #kondicka #zivotnaplno #masinyrs #trenujem #spartanrace #prekazkovebehy #performance #endurance #disciplina #forma #instaspic #instastorky #instastories #kondicnytrener #slnko #rannarutina

Ranné slnko nielen dobije energiou na celý deň, ale aj ...

New logo? 🤷🏾‍♂️
Stay Fit 💪🏾
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#alphadog #athlete #athletes #fitness #fit #workout #motivation #form #repetition #commitment #results #spartanrace #muscle #power #exercise #crossfit #underarmour #lifestyle #workoutmotivation #daily #sport #sports #lifestyle #daily #pullups
#athletic #photo #logo #picoftheday

New logo? 🤷🏾‍♂️ Stay Fit 💪🏾 × × #alphadog #athlete ...

In about a weeks time will be my 2nd #spartanrace this year 🎊🎉. I have decided to go age groups instead of elite because I feel that my body needs time and experience to be conditioned to this obstacle racing. 
My goals currently going into races would be 1) minimize failing an obstacle and doing burpees(30 of them which does tires you out) 2) to earn a podium for my category! 🙏 and lastly 3) don't stop running ! 
#gymshark66#gymshark#2019fitnessgoals#fitnessmotivation#fitness#workhard#beavisionary#youvsyou#sgfitfam#sgfitness#sgphysique#spartanracesg#spartanrace

In about a weeks time will be my 2nd #spartanrace ...

Legends!⁣
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Spartan Sydney is coming fast at the famous site in Picton!⁣
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Years ago, this was my very first race that made me fall in love with the sport! I ran with my mate @matty.skelton, here is the photo!⁣
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So what I want to do is give away a free double pass to the event, You will run the 5km Sprint with me, as I teach you how to get over obstacles and I'll film the whole thing on the GoPro!⁣
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But the catch is at least one of the winners has to be an OCR virgin!⁣
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So here are the rules to win!⁣
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If you haven't raced before, comment PICK ME below!⁣
If you have raced before, You will have to invite someone who hasn't raced!⁣
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So Comment PICK ME, tag your friend (Maybe tag more than one in case the first pick can't make it) ⁣
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Tickets will be drawn a Next weekend!⁣
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Get tagging!!⁣
#spartansydney⁣
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#motivate #ocrwc #truegrit #obstacleracer #running #onemoorerep #lunatic #toughmudder #rawchallenge #change #consistency #ORA #spartan #spartanrace #spartantrifecta #obstaclerace #ocr #ufcgymaustralia #ocrrunner #ocrracing⁣
 #obstacles #obstacleracersaustralia #endureeverything #personaltrainer #spartantraining #runner #obstacleracers #aroo #omrteam

Legends!⁣ ⁣ Spartan Sydney is coming fast at the famous ...

L’amicizia nasce nel momento in cui una persona dice ad un’altra: “Cosa? Anche tu? Credevo di essere l’unica”.
(C.S. Lewis)
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Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one.
(C.S. Lewis)
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Happy #bda Maikol!!! 30 anni!!!
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Ph by @carmen8577
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#spartanglobalba19 #spartan #spartanrace #birthday #bro #friends #hurricane #race #ocr #ocrathlete #ocrtraining #muscle #follow4follow #like4like #trifecta #weekend #followme #crossfit #strong #obstacles #ocrlife #passion #run #trainhard #pushharder  #better #friendship  #superhero

L’amicizia nasce nel momento in cui una persona dice ad ...

play_circle_filled .
無二心再去諗公司野
係某程度既腦部放鬆
#sy1216 #snytraining #spartanrace #spartanracehk #relax #metime

. 無二心再去諗公司野 係某程度既腦部放鬆 #sy1216 #snytraining #spartanrace #spartanracehk #relax #metime

photo_library 初トレイルラン🏃🏿‍♂️
山は走る時代のようです
トレーニングして大会に出てみたい!
#トレイルランニング #トレイルラン #トレイルランニング初心者 #trailrunning #trail #スパルタンレース #spartanrace #reebok

初トレイルラン🏃🏿‍♂️ 山は走る時代のようです トレーニングして大会に出てみたい! #トレイルランニング #トレイルラン #トレイルランニング初心者 #trailrunning #trail #スパルタンレース #spartanrace ...

- 9 SPARTAN Day
#roadtoorte 
@camsportsalute SPARTAN TEAM

Ho imparato che ognuno vuole vivere sulla cima della montagna, senza sapere che la vera felicità sta nel salire la scarpata.
(Johnny Welch)

#spartanrace #ocr #spartan #fitness #crossfit #spartantraining #running #gym #workout #training #fitnessmotivation #fit #aroo #motivation #ocrtraining #toughmudder #run #fitfam #trailrunning #runner #bodybuilding #ocrathlete #obstacles  #obstaclecourse #beastmode #mudrun #race

- 9 SPARTAN Day #roadtoorte @camsportsalute SPARTAN TEAM Ho imparato ...

I wish you all a happy #easter weekend! I hope you can enjoy the time with your family and friends and maybe you find some  #eastereggs - mine look pretty #spartan 😜

@spartanrace
@spartan
@spartanraceeurope
@spartangermanyaustria
#spartanpro 
#spartanrace
#spartaneurope
#spartangermanyaustria #thisisme #bedifferent #spartanlife #ostern #ostereier

I wish you all a happy #easter weekend! I hope ...

photo_library No hesitation...Send it! 👊
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#ocr #spartan #spartanrace #spartanatlanta #spartanstrong #spartantraining #spartanagegroup #ocrtraining #ocrlife #ocraddict #yancycamp #fnxfit #getfitfoods #endurelite #powerfulfoods #humanoctane #hokaoneone #running #training #endurance #athlete #motivation #hardwork #fitnessjourney #healthiswealth #dedication #determination #discipline #feedyoursoul #optoutside

No hesitation...Send it! 👊 . . . . #ocr #spartan ...

•DEDICATION•DETERMINATION•DISCIPLINE•
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#SpartanAtlanta 📍
Sprint
6th Place AG
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#ocr #spartan #spartanrace #spartanstrong #spartantraining #ocrtraining #gripstrength #yancycamp #fnxfit #getfitfoods #endurelite #fueledbypowerful #endurance #athlete #humanoctane #neverquit #fitnessmotivation #fitnessjourney #hardwork #motivation #ocrtraining #running #dedication #determination #discipline #healthiswealth #fitlife #tattoo #inked #colombiano

•DEDICATION•DETERMINATION•DISCIPLINE• . . . #SpartanAtlanta 📍 Sprint 6th Place AG ...

ATL! We comin’ for ya! 1 More Day! #LockedIn 👁👁
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#ocr #spartan #spartanrace #spartanstrong #spartantraining #yancycamp #fnxfit #getfitfoods #endurelite #humanoctane #hokaoneone #runfearless #fueledbypowerful #motivation #hardwork #ocrtraining #dedication #determination #discipline #neverquit #endurance #athlete #fitnessjourney #trailrunning #inked #colombiano #charlotte #northcarolina #healthiswealth

ATL! We comin’ for ya! 1 More Day! #LockedIn 👁👁 ...

Reaching for the weekend like....
”Yea, think I might need mas #Yoga in my life.” 😆😂 #ThatStretchThough
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#focus #balance #grip #ocr #spartan #spartanrace #spartanstrong #spartanag #alabama #yancycamp #fnxfit #getfitfoods #endurelite #altrarunning #garmin #ocraddict #endurance #athlete #trailrunning #ocrtraing #hardwork #motivation #fitnessjourney #dedication #determination #discipline #healthiswealth #gymherobootygains

Reaching for the weekend like.... ”Yea, think I might need ...

photo_library Channeling that @ spartanlefty power anchored by some @ crocs strength! 🐊🤘😎💪
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@ yokohamatire @ spartanrace
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#postrace #spartanalabama #spartan #spartanrace #spartanstrong #spartanag #spartantraining #power #strength #yancycamp #fnxfit #getfitfoods #endurelite #ocr #endurance #athlete #motivation #hardwork #ocrtraining #dedication #determination #discipline #fitnessjourney #neverquit #healthiswealth #tattoo #inked #colombiano #follow #repost

Channeling that @ spartanlefty power anchored by some @ crocs ...

“He made it to the top of the cargo net first, but right away I saw I was still in it, he climbed over the top, so that was my chance, I went all out with the first flip to get over, regaining my position & BOOM 💥, I put the burners on! 🔥”
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Nothing like a great battle through the last gauntlet of obstacles before that #firejump & finish line! Respect! ✊
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🥉 #Alabama #SpartanAG Sprint!
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Next Stop - Charlotte Super/Sprint - April 6/7
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#firejumpfriday #spartanrace #spartan #spartanstrong #spartanalabama #fbf #ocr #ocraddict #trailrunning #yancycamp  #fnxfit #getfitfoods #endurelite #altrarunning #feedyoursoul #motivation #hardwork #neverquit #endurance #athlete #ocrtraining #running #fitnessjourney #dedication #determination #discipline #healthiswealth

“He made it to the top of the cargo net ...

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